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Japanese Persimmon vs American Persimmon


American Persimmon vs Japanese Persimmon


Benefits

Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  

General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Diarrhoea, Might affect blood pressure level  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
18.59 g  
15
33.50 g  
5

Fiber
3.60 g  
17
3.60 g  
17

Sugar
12.53 g  
19
12.50 g  
20

Protein
0.58 g  
99+
0.80 g  
37

Protein to Carb Ratio
0.03  
25
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.03 mg  
31
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.02 mg  
38
0.01 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
-  

Vitamin B5 (Pantothenic Acid)
-  
-  

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.10 mg  
15

Vitamin B9 (Folic acid)
8.00 mcg  
27
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
7.50 mg  
99+
66.00 mg  
10

Vitamin E (Tocopherole)
0.73 mg  
17
-  

Vitamin K (Phyllochinone)
2.60 mcg  
25
-  

Lycopene
159.00 mcg  
6
-  

Lutein+Zeaxanthin
834.00 mcg  
1
-  

Choline
7.60 mg  
16
8.60 mg  
10

Fat
0.19 g  
34
0.40 g  
21

Minerals
  
  

Potassium
161.00 mg  
99+
310.00 mg  
19

Iron
0.15 mg  
99+
2.50 mg  
3

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
8.00 mg  
38
27.00 mg  
16

Magnesium
9.00 mg  
26
9.00 mg  
26

Zinc
0.11 mg  
22
0.11 mg  
22

Phosphorus
17.00 mg  
28
26.00 mg  
20

Manganese
0.36 mg  
15
0.36 mg  
15

Copper
0.11 mg  
17
0.11 mg  
17

Selenium
0.60 mcg  
10
0.20 mcg  
15

Fatty Acids
  
  

Omega 3s
4.00 mg  
38
-  

Omega 6s
39.00 mg  
39
20.00 mg  
99+

Sterol
  
  

Phytosterol
4.00 mg  
24
16.00 mg  
12

Water Content
80.32 g  
99+
64.40 g  
99+

Ash
0.33 g  
37
0.90 g  
11

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
70.00 kcal  
20
127.00 kcal  
7

Calories in Fresh Fruit without Peel
70.00 kcal  
19
70.00 kcal  
19

Calories in Frozen Form
-  
-  

Calories in Dried Form
274.00 kcal  
32
276.00 kcal  
30

Calories in Canned Form
-  
-  

Calories in Foods
  
  

Calories in Juice
90.00 kcal  
11
25.00 kcal  
99+

Calories in Jam
345.00 kcal  
6
345.00 kcal  
6

Calories in Pie
284.00 kcal  
27
257.00 kcal  
35

Characteristics

Type
Berry, Tree fruit  
Berry, Tree fruit  

Season
Autumn, Winter  
Autumn, Winter  

Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  
Early Golden, John Rick, Miller, Woolbright and Ennis  

Seedless Variety
Yes  
Yes  

Color
Orange, Red, Yellow  
Orange, Red, Yellow  

Inside Color
Orange  
Yellow  

Shape
Round  
Round  

Texture
Juicy  
Juicy  

Taste
Sweet  
Sweet  

Origin
Burma, China, India, Japan  
Eastern United States  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
6.5-7.5  
6.5-7.5  

Climatic Conditions
Can tolerate wide range of climates  
Can tolerate wide range of climates, Sunny  

Facts

Facts about
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
-  
No  

Beer
-  
No  

Spirits
-  
No  

Cocktails
-  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  

Top Importer
United States of America  
United States of America  

Top Exporter
Japan  
United States of America  

Scientific Name

Botanical Name
Diospyros kaki  
Diospyros virginiana  

Synonym
Diospyros kaki  
Diospyros virginiana  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Dillenhidae  

Order
Ericales  
Ericales  

Family
Ebenaceae  
Ebenaceae  

Genus
Diospyros  
Diospyros  

Species
D. kaki  
D. virginiana  

Generic Group
-  
-  

Summary >>
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Compare Japanese Persimmon and American Persimmon

It is important compare Japanese Persimmon and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and inflammation and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Japanese Persimmon vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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