Health Benefits
Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
General Benefits
Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Boosts immune system, Controls blood sugar levels, Digestive aid
Skin Benefits
Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Nourishes skin, Protects skin from oxidative stress
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Asthma, Red rash, Swelling of mouth, tongue or lips
Side Effects
Decrease in blood sugar levels, Intense headache
Diarrhoea, Vomiting
Lactating Women
Not Available
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Health Benefits of Jujube and Acorn squash
Do you know the health benefits of Jujube and Acorn squash? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Jujube and Acorn squash benefits & include them in your regular diet.
Jujube Benefits are as follows: improves muscular strength, liver health, maintains hormonal balance, reduces nervous tension, reduces blood circulation problems, reduces stress, regulation of heart rate, treatment of hysteria, diarrhea treatment and cancer prevention.
Acorn squash Benefits are as follows: anti-inflammatory properties, regulates blood sugar and arthritis treatment.
Jujube and Acorn squash are also known for their hair and skin benefits. Skin Benefits of Jujube are: heals sunburn, hydrates skin, reduces wrinkles, skin rejuvenation and skin revitalization while the skin benefits of Acorn squash are: nourishes skin and protects skin from oxidative stress. Hair Benefits of Jujube are : promotes longer and healthier hair and protects hair and that of Acorn squash are prevents hair loss, promotes longer and healthier hair and regulates hair growth. Depending on Jujube and Acorn squash benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.