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Jujube
Jujube

Damson
Damson



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Jujube and Damson Benefits

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Benefits

Health Benefits

Cancer prevention, Diarrhea treatment, Improves muscular strength, Liver health, Maintains hormonal balance, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Treatment of hysteria
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure

General Benefits

Anti oxidant properties, Digestive aid, Flu treatment, Helps in weight loss, Strengthens bones, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Heals sunburn, Hydrates skin, Reduces wrinkles, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Diarrhea, Hives, Itching in eyes, Itching of nose, Nasal congestion, Redness of eyes, Runny nose, Sneezing, Wheezing
Abdominal pains, Anaphylaxis, Vomiting

Side Effects

Decrease in blood sugar levels, Intense headache
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Health Benefits of Jujube and Damson

Do you know the health benefits of Jujube and Damson? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Jujube and Damson benefits & include them in your regular diet.
Jujube Benefits are as follows: cancer prevention, diarrhea treatment, improves muscular strength, liver health, maintains hormonal balance, reduces nervous tension, reduces blood circulation problems, reduces stress, regulation of heart rate and treatment of hysteria. 

Damson Benefits are as follows: cancer prevention, cures gastro-intestinal troubles, heart care, increase in haemoglobin and prevents high blood pressure. 

Jujube and Damson are also known for their hair and skin benefits. Skin Benefits of Jujube are: heals sunburn, hydrates skin, reduces wrinkles, skin rejuvenation and skin revitalization while the skin benefits of Damson are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles, skin revitalization and treatment of dark spots. Hair Benefits of Jujube are : promotes longer and healthier hair and protects hair and that of Damson are prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff. Depending on Jujube and Damson benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.