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Kumquat and Huckleberry


Huckleberry and Kumquat


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate   
Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones   
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing   
Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Allergic reaction   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.90 g   
21
8.70 g   
99+

Fiber
6.50 g   
6
Not Available   

Sugar
9.36 g   
25
Not Available   

Protein
1.88 g   
11
0.40 g   
99+

Protein to Carb Ratio
0.12   
14
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
15.00 mcg   
24
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
27
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.09 mg   
11
0.03 mg   
30

Vitamin B3 (Niacin)
0.43 mg   
33
0.30 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.21 mg   
30
Not Available   

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
Not Available   

Vitamin B9 (Folic acid)
17.00 mcg   
18
Not Available   

Vitamin C (Ascorbic Acid)
43.90 mg   
19
2.80 mg   
99+

Vitamin E (Tocopherole)
0.15 mg   
33
Not Available   

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
129.00 mcg   
9
Not Available   

Choline
8.40 mg   
10
Not Available   

Fat
0.86 g   
8
0.10 g   
99+

Minerals
  
  

Potassium
486.00 mg   
6
Not Available   

Iron
0.86 mg   
14
0.30 mg   
35

Sodium
10.00 mg   
10
10.00 mg   
10

Calcium
62.00 mg   
3
15.00 mg   
26

Magnesium
20.00 mg   
14
Not Available   

Zinc
0.17 mg   
16
Not Available   

Phosphorus
19.00 mg   
26
Not Available   

Manganese
0.14 mg   
24
Not Available   

Copper
0.10 mg   
23
Not Available   

Selenium
0.00 mcg   
17
Not Available   

Fatty Acids
  
  

Omega 3s
47.00 mg   
16
0.00 mg   
38

Omega 6s
124.00 mg   
15
0.00 mg   
99+

Sterol
  
  

Water Content
80.80 g   
99+
90.70 g   
9

Ash
0.50 g   
26
0.10 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
71.00 kcal   
12
37.00 kcal   
34

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
130.00 kcal   
7
55.00 kcal   
25

Calories in Jam
245.00 kcal   
20
420.00 kcal   
1

Calories in Pie
392.00 kcal   
4
372.00 kcal   
7

Characteristics

Type
Citrus   
Berry   

Season
Autumn, Winter   
Summer   

Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami   
Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry   

Seedless Variety
No   
No   

Color
Orange, Red, Yellow   
Blue, Purple, Purplish black   

Inside Color
Orange   
Purple   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet, Tart   
Sweet   

Origin
China   
North America   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained   
Loamy, Sandy, Well-drained   

Soil pH
6-6.5   
4-6   

Climatic Conditions
Cold, Warm   
Humid, Warm   

Facts

Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  
  • "I'm your huckleberry" is a way of saying that one is just the right person for a given job.
  • The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
United States of America   

Other Countries
Brazil, Mexico, Spain, United States of America   
Canada   

Top Importer
United Kingdom   
Canada   

Top Exporter
China   
Chile   

Scientific Name

Botanical Name
Citrus japonica   
Gaylussacia brachycera   

Synonym
Fortunella margarita   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Asteridae   

Order
Sapindales   
Ericales   

Family
Rutaceae   
Ericaceae   

Genus
Citrus   
Gaylussacia   

Species
C. japonica   
G. brachycera   

Generic Group
Citrus fruit   
Heath   

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Difference Between Kumquat and Huckleberry

We might think that Kumquat and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Kumquat and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Kumquat and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Kumquat and Huckleberry with peel is 71.00 kcal and 37.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Kumquat and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Kumquat and Huckleberry is Sapindales and Ericales respectively. Kumquat belongs to Rutaceae family and Huckleberry belongs to Ericaceae family. Kumquat belongs to Citrus genus of C. japonica species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.

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