Huckleberry vs Pear Nutrition
Nutrition
Serving Size
100 g
100 g
Carbs
8.70 g
99+
15.23 g
26
Fiber
Not Available
3.10 g
19
Sugar
Not Available
9.75 g
24
Protein
0.40 g
99+
0.36 g
99+
Protein to Carb Ratio
0.05
22
0.03
25
Vitamins
Vitamin A (Retinol)
Not Available
1.00 mcg
36
Vitamin B1 (Thiamin)
0.01 mg
99+
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.03 mg
30
0.03 mg
33
Vitamin B3 (Niacin)
0.30 mg
99+
0.16 mg
99+
Vitamin B5 (Pantothenic Acid)
Not Available
0.05 mg
99+
Vitamin B6 (Pyridoxin)
Not Available
0.03 mg
99+
Vitamin B9 (Folic acid)
Not Available
7.00 mcg
28
Vitamin C (Ascorbic Acid)
2.80 mg
99+
4.30 mg
99+
Vitamin E (Tocopherole)
Not Available
0.12 mg
35
Vitamin K (Phyllochinone)
Not Available
4.40 mcg
16
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
44.00 mcg
23
Choline
Not Available
5.10 mg
24
Fat
0.10 g
99+
0.14 g
39
Minerals
Potassium
Not Available
116.00 mg
99+
Iron
0.30 mg
35
0.18 mg
99+
Sodium
10.00 mg
10
1.00 mg
20
Calcium
15.00 mg
26
9.00 mg
35
Magnesium
Not Available
7.00 mg
28
Zinc
Not Available
0.10 mg
23
Phosphorus
Not Available
12.00 mg
34
Manganese
Not Available
0.05 mg
99+
Copper
Not Available
0.08 mg
27
Selenium
Not Available
0.10 mcg
16
Fatty Acids
Omega 3s
0.00 mg
38
1.00 mg
37
Omega 6s
0.00 mg
99+
93.00 mg
20
Sterol
Phytosterol
Not Available
8.00 mg
10
Water Content
90.70 g
9
83.96 g
99+
Ash
0.10 g
99+
0.32 g
37
Carbs in Huckleberry and Pear
Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Huckleberry vs Pear Nutrition will help you choose the best fruit among the two. Carbs in Huckleberry and Pear are 8.70 g and 15.23 g respectively. The protein content of Huckleberry and Pear is 0.40 g and 0.36 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Huckleberry is 0.05 and in Pear, it is 0.03. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.
