Pear and Salmonberry
Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Cancer prevention, Improves stomach health, Weight loss properties
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Reduces wrinkles, Treatment of acne
Anti-aging benefits, Reduces wrinkles
Hair Benefits
Promotes longer and healthier hair, Shiny hair
Protects hair, Regulates hair growth
Allergy
Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
15.23 g
26
10.10 g
99+
Fiber
3.10 g
19
1.90 g
27
Sugar
9.75 g
24
3.70 g
99+
Protein
0.36 g
99+
0.90 g
30
Protein to Carb Ratio
0.03
25
0.09
16
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
50.00 mcg
12
Vitamin B1 (Thiamin)
0.01 mg
99+
0.04 mg
23
Vitamin B2 (Riboflavin)
0.03 mg
33
0.06 mg
15
Vitamin B3 (Niacin)
0.16 mg
99+
0.47 mg
32
Vitamin B5 (Pantothenic Acid)
0.05 mg
99+
0.17 mg
37
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.08 mg
21
Vitamin B9 (Folic acid)
7.00 mcg
28
17.00 mcg
18
Vitamin C (Ascorbic Acid)
4.30 mg
99+
9.20 mg
99+
Vitamin E (Tocopherole)
0.12 mg
35
1.61 mg
4
Vitamin K (Phyllochinone)
4.40 mcg
16
14.80 mcg
6
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
44.00 mcg
23
Not Available
Choline
5.10 mg
24
Not Available
Fat
0.14 g
39
0.33 g
25
Minerals
Potassium
116.00 mg
99+
110.00 mg
99+
Iron
0.18 mg
99+
0.40 mg
29
Sodium
1.00 mg
20
14.00 mg
8
Calcium
9.00 mg
35
13.00 mg
28
Magnesium
7.00 mg
28
15.00 mg
19
Zinc
0.10 mg
23
0.28 mg
10
Phosphorus
12.00 mg
34
27.00 mg
19
Manganese
0.05 mg
99+
1.10 mg
3
Copper
0.08 mg
27
0.03 mg
99+
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
1.00 mg
37
0.00 mg
38
Omega 6s
93.00 mg
20
0.00 mg
99+
Sterol
Phytosterol
8.00 mg
10
Not Available
Water Content
83.96 g
99+
88.21 g
18
Ash
0.32 g
37
0.56 g
21
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcal
19
47.00 kcal
26
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
65.00 kcal
19
55.00 kcal
25
Calories in Jam
240.00 kcal
21
120.00 kcal
36
Calories in Pie
282.00 kcal
27
360.00 kcal
9
Characteristics
Type
Tree fruit
Berry
Season
Autumn, Summer, Winter
All seasons
Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Golden ruby and Olympic Double
Seedless Variety
Yes
No
Color
Yellow
Pink, Pink red, Salmon, Salmon yellow
Inside Color
White
Pink
Shape
Pear
Oval
Texture
Grainy
Juicy
Taste
Crunchy, Sweet
Sweet
Origin
China, Japan
North America
Grows on
Trees
Trees
Cultivation
Soil Type
Clayey, Loamy, Sandy
Loam
Soil pH
5-7.5
5.7-7.2
Climatic Conditions
Cold, Hot, Without frosts
Moist
Facts
Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
In Alcoholic Beverages
Wine
Yes
Not Available
Beer
Yes
Not Available
Spirits
Yes
Not Available
Cocktails
Yes
Not Available
Production
Top Producer
China
United States of America
Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Canada, Mexico
Top Importer
Europe
Not Available
Top Exporter
China
Not Available
Scientific Name
Botanical Name
Pyrus communis
Rubus spectabilis
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Pyrus
Rubus
Species
P. communis
R. spectabilis
Generic Group
Rose
Not Available
Difference Between Pear and Salmonberry
We might think that Pear and Salmonberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Salmonberry Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Salmonberry is explained here.
The amount of calories in 100 gm of fresh Pear and Salmonberry with peel is 57.00 kcal and 47.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pear and Salmonberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Salmonberry is Rosales and Rosales respectively. Pear belongs to Rosaceae family and Salmonberry belongs to Rosaceae family. Pear belongs to Pyrus genus of P. communis species and Salmonberry belongs to Rubus genus of R. spectabilis species. Beings plants, both fruits belong to Plantae Kingdom.
