Salmonberry and Pear
Benefits
Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Skin Benefits
Anti-aging benefits, Reduces wrinkles
Reduces wrinkles, Treatment of acne
Hair Benefits
Protects hair, Regulates hair growth
Promotes longer and healthier hair, Shiny hair
Allergy
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
10.10 g
99+
15.23 g
26
Fiber
1.90 g
27
3.10 g
19
Sugar
3.70 g
99+
9.75 g
24
Protein
0.90 g
30
0.36 g
99+
Protein to Carb Ratio
0.09
16
0.03
25
Vitamins
Vitamin A (Retinol)
50.00 mcg
12
1.00 mcg
36
Vitamin B1 (Thiamin)
0.04 mg
23
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.06 mg
15
0.03 mg
33
Vitamin B3 (Niacin)
0.47 mg
32
0.16 mg
99+
Vitamin B5 (Pantothenic Acid)
0.17 mg
37
0.05 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
21
0.03 mg
99+
Vitamin B9 (Folic acid)
17.00 mcg
18
7.00 mcg
28
Vitamin C (Ascorbic Acid)
9.20 mg
99+
4.30 mg
99+
Vitamin E (Tocopherole)
1.61 mg
4
0.12 mg
35
Vitamin K (Phyllochinone)
14.80 mcg
6
4.40 mcg
16
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
44.00 mcg
23
Choline
Not Available
5.10 mg
24
Fat
0.33 g
25
0.14 g
39
Minerals
Potassium
110.00 mg
99+
116.00 mg
99+
Iron
0.40 mg
29
0.18 mg
99+
Sodium
14.00 mg
8
1.00 mg
20
Calcium
13.00 mg
28
9.00 mg
35
Magnesium
15.00 mg
19
7.00 mg
28
Zinc
0.28 mg
10
0.10 mg
23
Phosphorus
27.00 mg
19
12.00 mg
34
Manganese
1.10 mg
3
0.05 mg
99+
Copper
0.03 mg
99+
0.08 mg
27
Selenium
Not Available
0.10 mcg
16
Fatty Acids
Omega 3s
0.00 mg
38
1.00 mg
37
Omega 6s
0.00 mg
99+
93.00 mg
20
Sterol
Phytosterol
Not Available
8.00 mg
10
Water Content
88.21 g
18
83.96 g
99+
Ash
0.56 g
21
0.32 g
37
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
47.00 kcal
26
57.00 kcal
19
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
55.00 kcal
25
65.00 kcal
19
Calories in Jam
120.00 kcal
36
240.00 kcal
21
Calories in Pie
360.00 kcal
9
282.00 kcal
27
Characteristics
Type
Berry
Tree fruit
Season
All seasons
Autumn, Summer, Winter
Varieties
Golden ruby and Olympic Double
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Seedless Variety
No
Yes
Color
Pink, Pink red, Salmon, Salmon yellow
Yellow
Inside Color
Pink
White
Shape
Oval
Pear
Texture
Juicy
Grainy
Taste
Sweet
Crunchy, Sweet
Origin
North America
China, Japan
Grows on
Trees
Trees
Cultivation
Soil Type
Loam
Clayey, Loamy, Sandy
Soil pH
5.7-7.2
5-7.5
Climatic Conditions
Moist
Cold, Hot, Without frosts
Facts
Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Not Available
Yes
Spirits
Not Available
Yes
Cocktails
Not Available
Yes
Production
Top Producer
United States of America
China
Other Countries
Canada, Mexico
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Top Importer
Not Available
Europe
Top Exporter
Not Available
China
Scientific Name
Botanical Name
Rubus spectabilis
Pyrus communis
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Rubus
Pyrus
Species
R. spectabilis
P. communis
Generic Group
Not Available
Rose
Difference Between Salmonberry and Pear
We might think that Salmonberry and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Pear is explained here.
The amount of calories in 100 gm of fresh Salmonberry and Pear with peel is 47.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Salmonberry and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Pear is Rosales and Rosales respectively. Salmonberry belongs to Rosaceae family and Pear belongs to Rosaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.
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