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Salmonberry and Pear


Pear and Salmonberry


Benefits

Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties  
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  

General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  

Skin Benefits
Anti-aging benefits, Reduces wrinkles  
Reduces wrinkles, Treatment of acne  

Hair Benefits
Protects hair, Regulates hair growth  
Promotes longer and healthier hair, Shiny hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips  
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.10 g  
99+
15.23 g  
26

Fiber
1.90 g  
29
3.10 g  
20

Sugar
3.70 g  
99+
9.75 g  
31

Protein
0.90 g  
30
0.36 g  
99+

Protein to Carb Ratio
0.09  
16
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
50.00 mcg  
14
1.00 mcg  
38

Vitamin B1 (Thiamin)
0.04 mg  
23
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.06 mg  
15
0.03 mg  
33

Vitamin B3 (Niacin)
0.47 mg  
32
0.16 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.17 mg  
99+
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.08 mg  
21
0.03 mg  
99+

Vitamin B9 (Folic acid)
17.00 mcg  
18
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
9.20 mg  
99+
4.30 mg  
99+

Vitamin E (Tocopherole)
1.61 mg  
5
0.12 mg  
40

Vitamin K (Phyllochinone)
14.80 mcg  
6
4.40 mcg  
17

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
-  
44.00 mcg  
26

Choline
-  
5.10 mg  
29

Fat
0.33 g  
25
0.14 g  
39

Minerals
  
  

Potassium
110.00 mg  
99+
116.00 mg  
99+

Iron
0.40 mg  
29
0.18 mg  
99+

Sodium
14.00 mg  
8
1.00 mg  
20

Calcium
13.00 mg  
29
9.00 mg  
36

Magnesium
15.00 mg  
19
7.00 mg  
28

Zinc
0.28 mg  
10
0.10 mg  
23

Phosphorus
27.00 mg  
19
12.00 mg  
34

Manganese
1.10 mg  
3
0.05 mg  
99+

Copper
0.03 mg  
99+
0.08 mg  
27

Selenium
0.20 mcg  
15
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
1.00 mg  
99+

Omega 6s
0.00 mg  
99+
93.00 mg  
20

Sterol
  
  

Phytosterol
-  
8.00 mg  
20

Water Content
88.21 g  
20
83.96 g  
99+

Ash
0.56 g  
22
0.32 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
47.00 kcal  
34
57.00 kcal  
27

Calories in Fresh Fruit without Peel
42.00 kcal  
37
57.00 kcal  
26

Calories in Frozen Form
52.00 kcal  
28
57.00 kcal  
25

Calories in Dried Form
52.00 kcal  
99+
262.00 kcal  
37

Calories in Canned Form
52.00 kcal  
34
57.00 kcal  
29

Calories in Foods
  
  

Calories in Juice
55.00 kcal  
26
65.00 kcal  
20

Calories in Jam
120.00 kcal  
36
240.00 kcal  
21

Calories in Pie
360.00 kcal  
10
282.00 kcal  
29

Characteristics

Type
Berry  
Tree fruit  

Season
All seasons  
Autumn, Summer, Winter  

Varieties
Golden ruby and Olympic Double  
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  

Seedless Variety
No  
Yes  

Color
Pink, Pink red, Salmon, Salmon yellow  
Yellow  

Inside Color
Pink  
White  

Shape
Oval  
Pear  

Texture
Juicy  
Grainy  

Taste
Sweet  
Crunchy, Sweet  

Origin
North America  
China, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Loam  
Clayey, Loamy, Sandy  

Soil pH
5.7-7.2  
5-7.5  

Climatic Conditions
Moist  
Cold, Hot, Without frosts  

Facts

Facts about
  • The name salmon berry is due of the resemblance with 'salmon roe'.
  • In 1 kg of fruit, there are total 315,250 seeds.
  • Salmon berry tree leaves act as an excellent replacement for tea.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
-  
Yes  

Beer
-  
Yes  

Spirits
-  
Yes  

Cocktails
-  
Yes  

Production
  
  

Top Producer
United States of America  
China  

Other Countries
Canada, Mexico  
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  

Top Importer
-  
Europe  

Top Exporter
-  
China  

Scientific Name

Botanical Name
Rubus spectabilis  
Pyrus communis  

Synonym
Rubus spectabilis  
Pyrus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Rosales  
Rosales  

Family
Rosaceae  
Rosaceae  

Genus
Rubus  
Pyrus  

Species
R. spectabilis  
P. communis  

Generic Group
-  
Rose  

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Difference Between Salmonberry and Pear

We might think that Salmonberry and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Salmonberry and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Salmonberry and Pear is explained here.

The amount of calories in 100 gm of fresh Salmonberry and Pear with peel is 47.00 kcal and 57.00 kcal and the amount of calories without peel is 42.00 kcal and 57.00 kcal respectively. Thus, Salmonberry and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Salmonberry and Pear is Rosales and Rosales respectively. Salmonberry belongs to Rosaceae family and Pear belongs to Rosaceae family. Salmonberry belongs to Rubus genus of R. spectabilis species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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