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Pear and Gojiberry


Gojiberry and Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   
Boosts immune system, Digestive aid   

Skin Benefits
Reduces wrinkles, Treatment of acne   
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Shiny hair   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   
Anaphylaxis, Itching, Sneezing, Wheezing   

Side Effects
Allergic reaction   
May interact with some drugs   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.23 g   
26
69.21 g   
3

Fiber
3.10 g   
19
8.00 g   
3

Sugar
9.75 g   
24
13.00 g   
11

Protein
0.36 g   
99+
14.07 g   
1

Protein to Carb Ratio
0.03   
25
0.20   
7

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
0.00 mcg   
37

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.10 mg   
7

Vitamin B2 (Riboflavin)
0.03 mg   
33
1.30 mg   
1

Vitamin B3 (Niacin)
0.16 mg   
99+
0.00 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid)
7.00 mcg   
28
0.00 mcg   
36

Vitamin C (Ascorbic Acid)
4.30 mg   
99+
19.20 mg   
38

Vitamin E (Tocopherole)
0.12 mg   
35
0.00 mg   
99+

Vitamin K (Phyllochinone)
4.40 mcg   
16
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
44.00 mcg   
23
0.00 mcg   
36

Choline
5.10 mg   
24
0.00 mg   
32

Fat
0.14 g   
39
1.00 g   
6

Minerals
  
  

Potassium
116.00 mg   
99+
840.00 mg   
1

Iron
0.18 mg   
99+
9.00 mg   
1

Sodium
1.00 mg   
20
24.00 mg   
4

Calcium
9.00 mg   
35
100.00 mg   
1

Magnesium
7.00 mg   
28
0.00 mg   
31

Zinc
0.10 mg   
23
2.70 mg   
1

Phosphorus
12.00 mg   
34
0.00 mg   
99+

Manganese
0.05 mg   
99+
0.00 mg   
99+

Copper
0.08 mg   
27
2.00 mg   
1

Selenium
0.10 mcg   
16
63.70 mcg   
1

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
0.00 mg   
38

Omega 6s
93.00 mg   
20
0.00 mg   
99+

Sterol
  
  

Phytosterol
8.00 mg   
10
0.00 mg   
16

Water Content
83.96 g   
99+
0.00 g   
99+

Ash
0.32 g   
37
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
32.00 kcal   
36

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
90.00 kcal   
6

Calories in Dried Form
Not Available   
32.00 kcal   
99+

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
40.00 kcal   
35

Calories in Jam
240.00 kcal   
21
180.00 kcal   
29

Calories in Pie
282.00 kcal   
27
240.00 kcal   
38

Characteristics

Type
Tree fruit   
Berry   

Season
Autumn, Summer, Winter   
Autumn   

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   
No Types   

Seedless Variety
Yes   
No   

Color
Yellow   
Scarlet red   

Inside Color
White   
Orange   

Shape
Pear   
Oval   

Texture
Grainy   
Tough   

Taste
Crunchy, Sweet   
Slightly bitter, Tart   

Origin
China, Japan   
Unknown   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy   
Well-drained   

Soil pH
5-7.5   
6.8-8.1   

Climatic Conditions
Cold, Hot, Without frosts   
Cold, Hot   

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   
Canada, France, India, United States of America   

Top Importer
Europe   
United States of America   

Top Exporter
China   
China   

Scientific Name

Botanical Name
Pyrus communis   
Lycium barbarum   

Synonym
Not Available   
Wolfberry   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Unknown   

Class
Magnoliopsida   
Unknown   

Subclass
Rosidae   
Asteridae   

Order
Rosales   
Solanales   

Family
Rosaceae   
Solanaceae   

Genus
Pyrus   
Lycium   

Species
P. communis   
L. barbarum   

Generic Group
Rose   
Not Available   

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Difference Between Pear and Gojiberry

We might think that Pear and Gojiberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Gojiberry Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Gojiberry is explained here.

The amount of calories in 100 gm of fresh Pear and Gojiberry with peel is 57.00 kcal and 32.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pear and Gojiberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Gojiberry is Rosales and Solanales respectively. Pear belongs to Rosaceae family and Gojiberry belongs to Solanaceae family. Pear belongs to Pyrus genus of P. communis species and Gojiberry belongs to Lycium genus of L. barbarum species. Beings plants, both fruits belong to Plantae Kingdom.

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