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Pear vs Gojiberry


Gojiberry vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  
Boosts immune system, Digestive aid  

Skin Benefits
Reduces wrinkles, Treatment of acne  
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases  

Hair Benefits
Promotes longer and healthier hair, Shiny hair  
Protects hair, Regulates hair growth  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  
Anaphylaxis, Itching, Sneezing, Wheezing  

Side Effects
Allergic reaction  
May interact with some drugs  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Any time except an hour after meal, Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.23 g  
26
69.21 g  
3

Fiber
3.10 g  
19
8.00 g  
3

Sugar
9.75 g  
24
13.00 g  
11

Protein
0.36 g  
99+
14.07 g  
1

Protein to Carb Ratio
0.03  
25
0.20  
7

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
36
0.00 mcg  
37

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.10 mg  
7

Vitamin B2 (Riboflavin)
0.03 mg  
33
1.30 mg  
1

Vitamin B3 (Niacin)
0.16 mg  
99+
0.00 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.05 mg  
99+
0.00 mg  
99+

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.00 mg  
99+

Vitamin B9 (Folic acid)
7.00 mcg  
28
0.00 mcg  
36

Vitamin C (Ascorbic Acid)
4.30 mg  
99+
19.20 mg  
38

Vitamin E (Tocopherole)
0.12 mg  
35
0.00 mg  
99+

Vitamin K (Phyllochinone)
4.40 mcg  
16
0.00 mcg  
36

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
44.00 mcg  
23
0.00 mcg  
36

Choline
5.10 mg  
24
0.00 mg  
32

Fat
0.14 g  
39
1.00 g  
6

Minerals
  
  

Potassium
116.00 mg  
99+
840.00 mg  
1

Iron
0.18 mg  
99+
9.00 mg  
1

Sodium
1.00 mg  
20
24.00 mg  
4

Calcium
9.00 mg  
35
100.00 mg  
1

Magnesium
7.00 mg  
28
0.00 mg  
31

Zinc
0.10 mg  
23
2.70 mg  
1

Phosphorus
12.00 mg  
34
0.00 mg  
99+

Manganese
0.05 mg  
99+
0.00 mg  
99+

Copper
0.08 mg  
27
2.00 mg  
1

Selenium
0.10 mcg  
16
63.70 mcg  
1

Fatty Acids
  
  

Omega 3s
1.00 mg  
37
0.00 mg  
38

Omega 6s
93.00 mg  
20
0.00 mg  
99+

Sterol
  
  

Phytosterol
8.00 mg  
10
0.00 mg  
16

Water Content
83.96 g  
99+
0.00 g  
99+

Ash
0.32 g  
37
0.00 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
19
32.00 kcal  
36

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
Not Available  
90.00 kcal  
6

Calories in Dried Form
Not Available  
32.00 kcal  
99+

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
19
40.00 kcal  
35

Calories in Jam
240.00 kcal  
21
180.00 kcal  
29

Calories in Pie
282.00 kcal  
27
240.00 kcal  
38

Characteristics

Type
Tree fruit  
Berry  

Season
Autumn, Summer, Winter  
Autumn  

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  
No Types  

Seedless Variety
Yes  
No  

Color
Yellow  
Scarlet red  

Inside Color
White  
Orange  

Shape
Pear  
Oval  

Texture
Grainy  
Tough  

Taste
Crunchy, Sweet  
Slightly bitter, Tart  

Origin
China, Japan  
Unknown  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy  
Well-drained  

Soil pH
5-7.5  
6.8-8.1  

Climatic Conditions
Cold, Hot, Without frosts  
Cold, Hot  

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  
Canada, France, India, United States of America  

Top Importer
Europe  
United States of America  

Top Exporter
China  
China  

Scientific Name

Botanical Name
Pyrus communis  
Lycium barbarum  

Synonym
Not Available  
Wolfberry  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Unknown  

Class
Magnoliopsida  
Unknown  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Solanales  

Family
Rosaceae  
Solanaceae  

Genus
Pyrus  
Lycium  

Species
P. communis  
L. barbarum  

Generic Group
Rose  
Not Available  

Summary >>
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Compare Pear and Gojiberry

It is important compare Pear and Gojiberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Gojiberry Benefits: boosts immune system and digestive aid.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Gojiberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: anaphylaxis, itching, sneezing and wheezing. Get sorted Pear vs Gojiberry comparison with the help of fruit comparison tool by fruitvs.com.

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