Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
  
Asthma treatment, Heart care, Improves stomach health, Regulation of heart rate, Treatment of skin Diseases
  
General Benefits
Boosts immune system, Digestive aid
  
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
  
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
  
Hair Benefits
Protects hair, Regulates hair growth
  
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
  
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
May interact with some drugs
  
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
  
Any time except an hour after meal
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
32.00 kcal
  
99+
352.00 kcal
  
10
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
180.00 kcal
  
29
245.00 kcal
  
20
Calories in Pie
240.00 kcal
  
38
345.00 kcal
  
10
Type
Berry
  
Tropical
  
Season
Autumn
  
Spring, Summer, Winter
  
Varieties
No Types
  
Qing Yuan #27, Qing Yuan #29, Qing Yuan #6 and Huang Yan
  
Seedless Variety
No
  
No
  
Color
Scarlet red
  
Brown, Yellow
  
Inside Color
Orange
  
Yellow
  
Shape
Oval
  
Oval
  
Texture
Tough
  
Succulent
  
Taste
Slightly bitter, Tart
  
Sweet
  
Origin
Unknown
  
China
  
Grows on
Trees
  
Vines
  
Cultivation
  
  
Soil Type
Well-drained
  
Well-drained
  
Soil pH
6.8-8.1
  
5-6.5
  
Climatic Conditions
Cold, Hot
  
Cold, Sunny
  
Facts about
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
  
- The name Kiwi is due to its resemblance with 'Kiwi' bird.
- This variety of Kiwi was developed by New Zealand, it is not fuzzy on the outside and it has a taste reminiscent of the mango fruit.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
Italy
  
Other Countries
Canada, France, India, United States of America
  
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
  
Top Importer
United States of America
  
United States of America
  
Top Exporter
China
  
New Zealand
  
Botanical Name
Lycium barbarum
  
Actinidia chinensis
  
Synonym
Wolfberry
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Unknown
  
Magnoliophyta
  
Class
Unknown
  
Magnoliopsida
  
Subclass
Asteridae
  
Dillenhidae
  
Order
Solanales
  
Ericales
  
Family
Solanaceae
  
Actinidiaceae
  
Genus
Lycium
  
Actinidia
  
Species
L. barbarum
  
A. chinensis
  
Generic Group
Not Available
  
Kiwi
  
Difference Between Gojiberry and Gold Kiwi
We might think that Gojiberry and Gold Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Gold Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Gold Kiwi is explained here.
The amount of calories in 100 gm of fresh Gojiberry and Gold Kiwi with peel is 32.00 kcal and 60.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Gojiberry and Gold Kiwi belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Gold Kiwi is Solanales and Ericales respectively. Gojiberry belongs to Solanaceae family and Gold Kiwi belongs to Actinidiaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Gold Kiwi belongs to Actinidia genus of A. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.