Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
General Benefits
Boosts immune system, Digestive aid
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Protects hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Side Effects
May interact with some drugs
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Season
Autumn
Spring, Summer, Winter
Varieties
No Types
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Color
Scarlet red
Brown, Green
Inside Color
Orange
Green
Taste
Slightly bitter, Tart
Sour-Sweet, Tangy
Soil Type
Well-drained
Well-drained
Climatic Conditions
Cold, Hot
Cold, Sunny
Facts about
- Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
- They are also known as wolfberries in India & China.
- This fruit is used for spiritual purposes at many places.
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
Other Countries
Canada, France, India, United States of America
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Top Importer
United States of America
United States of America
Top Exporter
China
New Zealand
Botanical Name
Lycium barbarum
Actinidia deliciosa
Synonym
Wolfberry
Actinidia deliciosa
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Asteridae
Dillenhidae
Family
Solanaceae
Actinidiaceae
Species
L. barbarum
A. deliciosa
Difference Between Gojiberry and Green Kiwi
We might think that Gojiberry and Green Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Gojiberry and Green Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Gojiberry and Green Kiwi is explained here.
The amount of calories in 100 gm of fresh Gojiberry and Green Kiwi with peel is 32.00 kcal and 61.00 kcal and the amount of calories without peel is 81.00 kcal and 61.00 kcal respectively. Thus, Gojiberry and Green Kiwi belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Gojiberry and Green Kiwi is Solanales and Ericales respectively. Gojiberry belongs to Solanaceae family and Green Kiwi belongs to Actinidiaceae family. Gojiberry belongs to Lycium genus of L. barbarum species and Green Kiwi belongs to Actinidia genus of A. deliciosa species. Beings plants, both fruits belong to Plantae Kingdom.