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Kumquat vs Cherimoya


Cherimoya vs Kumquat


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate   
Cancer prevention, Heart care, Regulation of heart rate   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Shiny hair   
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing   
Anaphylaxis, Itching, Skin rash, Swelling of face   

Side Effects
Allergic reaction   
Allergic reaction, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.90 g   
21
17.71 g   
18

Fiber
6.50 g   
6
3.00 g   
20

Sugar
9.36 g   
25
12.87 g   
12

Protein
1.88 g   
11
1.57 g   
14

Protein to Carb Ratio
0.12   
14
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
15.00 mcg   
24
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
27
0.10 mg   
6

Vitamin B2 (Riboflavin)
0.09 mg   
11
0.13 mg   
5

Vitamin B3 (Niacin)
0.43 mg   
33
0.64 mg   
21

Vitamin B5 (Pantothenic Acid)
0.21 mg   
30
0.35 mg   
10

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.26 mg   
5

Vitamin B9 (Folic acid)
17.00 mcg   
18
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
43.90 mg   
19
12.60 mg   
99+

Vitamin E (Tocopherole)
0.15 mg   
33
0.27 mg   
25

Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
129.00 mcg   
9
6.00 mcg   
34

Choline
8.40 mg   
10
Not Available   

Fat
0.86 g   
8
0.68 g   
11

Minerals
  
  

Potassium
486.00 mg   
6
287.00 mg   
20

Iron
0.86 mg   
14
0.27 mg   
38

Sodium
10.00 mg   
10
7.00 mg   
12

Calcium
62.00 mg   
3
10.00 mg   
34

Magnesium
20.00 mg   
14
17.00 mg   
17

Zinc
0.17 mg   
16
0.16 mg   
17

Phosphorus
19.00 mg   
26
26.00 mg   
20

Manganese
0.14 mg   
24
0.09 mg   
33

Copper
0.10 mg   
23
0.07 mg   
33

Selenium
0.00 mcg   
17
Not Available   

Fatty Acids
  
  

Omega 3s
47.00 mg   
16
318.00 mg   
1

Omega 6s
124.00 mg   
15
56.00 mg   
29

Sterol
  
  

Water Content
80.80 g   
99+
79.39 g   
99+

Ash
0.50 g   
26
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
71.00 kcal   
12
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
75.00 kcal   
9

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
130.00 kcal   
7
Not Available   

Calories in Jam
245.00 kcal   
20
Not Available   

Calories in Pie
392.00 kcal   
4
Not Available   

Characteristics

Type
Citrus   
Tropical   

Season
Autumn, Winter   
Autumn, Spring, Winter   

Varieties
Hong Kong, Marumi, Meiwa, Centenniel and Nagami   
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   

Seedless Variety
No   
No   

Color
Orange, Red, Yellow   
Green, Yellow   

Inside Color
Orange   
White   

Shape
Round   
Conical   

Texture
Juicy   
Fleshy   

Taste
Sweet, Tart   
Sweet   

Origin
China   
Ecuador   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained   
Sandy loam   

Soil pH
6-6.5   
6.5-7.6   

Climatic Conditions
Cold, Warm   
Warm   

Facts

Facts about
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
Spain   

Other Countries
Brazil, Mexico, Spain, United States of America   
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   

Top Importer
United Kingdom   
United States of America   

Top Exporter
China   
Spain   

Scientific Name

Botanical Name
Citrus japonica   
Annona cherimola   

Synonym
Fortunella margarita   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Magnollidae   

Order
Sapindales   
Magnoliales   

Family
Rutaceae   
Annonaceae   

Genus
Citrus   
Annona   

Species
C. japonica   
A. cherimola   

Generic Group
Citrus fruit   
Not Available   

Summary >>
<< Classification

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Compare Kumquat and Cherimoya

It is important compare Kumquat and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Kumquat vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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