Lemon

Feijoa

Lemon and Feijoa

Lemon

Feijoa

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

1.1.1 General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

1.2 Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Brightens and lightens complexion, Skin rejuvenation

1.3 Hair Benefits

Prevents hair loss, Treatment of dandruff

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

1.5 Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.30 g12.92 g

1 79.18

2.2.1 Fiber

2.80 g6.40 g

0 10.4

2.2.2 Sugar

2.50 g8.20 g

0 63.35

2.3 Protein

1.10 g0.98 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.120.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.19 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

11.00 mcg23.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

53.00 mg32.90 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.16 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg5.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

11.00 mcg27.00 mcg

0 834

2.4.13 Choline

5.10 mgNA

0 14.2

2.5 Fat

0.30 g0.60 g

0 33.49

2.6 Minerals

2.6.1 Potassium

138.00 mg172.00 mg

42 840

2.6.2 Iron

0.60 mg0.14 mg

0.06 9

2.6.3 Sodium

2.00 mg3.00 mg

0 1556

2.6.4 Calcium

26.00 mg17.00 mg

1 100

2.6.5 Magnesium

8.00 mg9.00 mg

0 92

2.6.6 Zinc

0.06 mg0.06 mg

0 2.7

2.6.7 Phosphorus

16.00 mg19.00 mg

0 113

2.6.8 Manganese

0.03 mg0.08 mg

0 3.3

2.6.9 Copper

0.04 mg0.04 mg

0 2

2.6.10 Selenium

0.40 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

26.00 mg58.00 mg

0 318

2.7.2 Omega 6s

63.00 mg214.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

88.98 g83.28 g

0 95.23

2.10 Ash

0.30 g0.38 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

29.00 kcal55.00 kcal

12 354

3.4 Calories in Frozen Form

22.00 kcalNA

0 187

3.5 Calories in Dried Form

267.00 kcal747.00 kcal

32 747

3.6 Calories in Canned Form

21.00 kcalNA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

22.00 kcal25.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal220.00 kcal

49 420

3.7.3 Calories in Pie

285.00 kcal300.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus, Tree fruit

Tree fruit

4.2 Season

All seasons

Autumn, Winter

4.3 Varieties

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow, Yellowish-orange

Green

4.6 Inside Color

Yellow

White

4.7 Shape

Round

Oval

4.8 Texture

Succulent

4.9 Taste

Sour

Sweet

4.10 Origin

China, India

Argentina, Brazil, Paraguay, Uruguay

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Clay loam, Gravely loam, Sandy

4.12.2 Soil pH

5.5-6.56-6.5

3.5 10

4.12.3 Climatic Conditions

Hot, Sunny

Cold, Warm

5 Facts

5.1 Facts about

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

New Zealand

5.3.2 Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Australia, Azerbaijan, India, Japan, United States of America

5.3.3 Top Importer

United States of America

China

5.3.4 Top Exporter

Mexico

New Zealand

6 Scientific Name

6.1 Botanical Name

Citrus limon

Acca sellowiana

6.2 Synonym

Not Available

Feijoa sellowiana or Orthostemon sellowianus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

Myrtales

7.8 Family

Rutaceae

Myrtaceae

7.9 Genus

Citrus

Acca

7.10 Species

C. limon

A. sellowiana

7.11 Generic Group

Citrus fruit

Myrtle

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Difference Between Lemon and Feijoa

We might think that Lemon and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lemon and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Lemon and Feijoa is explained here.

The amount of calories in 100 gm of fresh Lemon and Feijoa with peel is Not Available and Not Available and the amount of calories without peel is 29.00 kcal and 55.00 kcal respectively. Thus, Lemon and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lemon and Feijoa is Sapindales and Myrtales respectively. Lemon belongs to Rutaceae family and Feijoa belongs to Myrtaceae family. Lemon belongs to Citrus genus of C. limon species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.