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Feijoa
Feijoa

Raspberry
Raspberry



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Feijoa
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Feijoa and Raspberry

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Cancer prevention, Heart care, Prevents macular degeneration, Reduces blood circulation problems
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti-inflammatory properties, Controls blood sugar levels, Digestive aid, Eye care, Helps in weight loss
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Regulates hair growth, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Breathing difficulty, Eczema, Hives, Itching, Nasal congestion, Runny nose, Sneezing, Watery eyes, Wheezing
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.92 g11.94 g
Avocado
1 79.18
2.2.1 Fiber
6.40 g6.50 g
Blackberry
0 10.4
2.2.2 Sugar
8.20 g4.42 g
Bilberry
0 63.35
2.3 Protein
0.98 g1.20 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.10
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA2.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mg0.33 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
23.00 mcg21.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
32.90 mg26.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.16 mg0.87 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcg7.80 mcg
Orange
0 40.3
2.4.11 Lycopene
5.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcg136.00 mcg
Pineapple
0 834
2.4.13 Choline
NA12.30 mg
Gojiberry
0 14.2
2.5 Fat
0.60 g0.65 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
172.00 mg151.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg0.69 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
17.00 mg25.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg22.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.42 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg29.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.67 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.09 mg
Apple
0 2
2.6.10 Selenium
NA0.20 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
58.00 mg126.00 mg
Watermelon
0 318
2.7.2 Omega 6s
214.00 mg249.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
83.28 g85.75 g
Gojiberry
0 95.23
2.10 Ash
0.38 g0.46 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA53.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
55.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NA52.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
747.00 kcal363.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA91.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
25.00 kcal68.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal150.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal169.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Autumn, Winter
Summer
4.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker and Latham
4.4 Seedless Variety
4.5 Color
Green
Black, Purple, Red, Yellow
4.6 Inside Color
White
Pink
4.7 Shape
Oval
Conical
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
Sweet
4.10 Origin
Argentina, Brazil, Paraguay, Uruguay
Europe, North Asia
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Gravely loam, Sandy
Sandy loam
4.12.2 Soil pH
6-6.55.8-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Cold
5 Facts
5.1 Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • There are more than 200 varieties of raspberries.
  • In USA, 90% of the raspberries are grown in Washington, California and Oregon.
  • They do not ripe after they are picked.
  • A raspberry contain 100 to 120 seeds.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
Russia
5.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Azerbaijan, Canada, Mexico, Poland, Serbia, Spain, Ukraine, United Kingdom, United States of America
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
New Zealand
Poland
6 Scientific Name
6.1 Botanical Name
Acca sellowiana
Rubus Idaeus
6.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Myrtales
Rosales
7.8 Family
Myrtaceae
Rosaceae
7.9 Genus
Acca
Rubus
7.10 Species
A. sellowiana
R. idaeus
7.11 Generic Group
Myrtle
Rose

Difference Between Feijoa and Raspberry

We might think that Feijoa and Raspberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Raspberry Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Raspberry is explained here.

The amount of calories in 100 gm of fresh Feijoa and Raspberry with peel is Not Available and 53.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Raspberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Raspberry is Myrtales and Rosales respectively. Feijoa belongs to Myrtaceae family and Raspberry belongs to Rosaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Raspberry belongs to Rubus genus of R. idaeus species. Beings plants, both fruits belong to Plantae Kingdom.