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Feijoa
Feijoa

Mulberry
Mulberry



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Feijoa
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Mulberry

Feijoa and Mulberry

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.92 g9.80 g
Avocado
1 79.18
2.2.1 Fiber
6.40 g1.70 g
Blackberry
0 10.4
2.2.2 Sugar
8.20 g8.10 g
Bilberry
0 63.35
2.3 Protein
0.98 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.14
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA7.50 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.62 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mgNA
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
23.00 mcg6.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
32.90 mg36.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.16 mg0.87 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcg7.80 mcg
Orange
0 40.3
2.4.11 Lycopene
5.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcg136.00 mcg
Pineapple
0 834
2.4.13 Choline
NA12.30 mg
Gojiberry
0 14.2
2.5 Fat
0.60 g0.39 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
172.00 mg194.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg1.85 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
17.00 mg39.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg18.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.12 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg38.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mgNA
Apple
0 3.3
2.6.9 Copper
0.04 mg0.06 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
58.00 mg1.00 mg
Watermelon
0 318
2.7.2 Omega 6s
214.00 mg206.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
83.28 g87.68 g
Gojiberry
0 95.23
2.10 Ash
0.38 g0.69 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA43.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
55.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NA43.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
747.00 kcal325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
25.00 kcal40.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal297.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal196.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Berry
4.2 Season
Autumn, Winter
Spring, Summer
4.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Charparral, Pendula, Teas, Bellaire and Lingan
4.4 Seedless Variety
4.5 Color
Green
Pink, Purple, White
4.6 Inside Color
White
Pink
4.7 Shape
Oval
Oval
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
Tart
4.10 Origin
Argentina, Brazil, Paraguay, Uruguay
China
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Gravely loam, Sandy
Clay, Loam
4.12.2 Soil pH
6-6.56.5-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Sunny
5 Facts
5.1 Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
China
5.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
5.3.3 Top Importer
China
Not Available
5.3.4 Top Exporter
New Zealand
China
6 Scientific Name
6.1 Botanical Name
Acca sellowiana
Morus Alba
6.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
Morus atropurpurea or Morus multicaulis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Myrtales
Rosales
7.8 Family
Myrtaceae
Moraceae
7.9 Genus
Acca
Morus
7.10 Species
A. sellowiana
M. alba
7.11 Generic Group
Myrtle
Mulberry

Difference Between Feijoa and Mulberry

We might think that Feijoa and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Mulberry is explained here.

The amount of calories in 100 gm of fresh Feijoa and Mulberry with peel is Not Available and 43.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Mulberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Mulberry is Myrtales and Rosales respectively. Feijoa belongs to Myrtaceae family and Mulberry belongs to Moraceae family. Feijoa belongs to Acca genus of A. sellowiana species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.