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Mulberry
Mulberry

Loquat
Loquat



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Mulberry
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Loquat

Mulberry and Loquat

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Benefits

Health Benefits

Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones

General Benefits

Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Protects hair, Regulates hair growth
Protects hair

Allergy

Allergy Symptoms

Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes

Side Effects

Decrease in blood sugar levels, Allergic reaction
Allergic reaction

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

9.80 g12.14 g
1 79.18
👆🏻

Fiber

1.70 g1.70 g
0 10.4
👆🏻

Sugar

8.10 g12.10 g
0 63.35
👆🏻

Protein

1.40 g0.40 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.140.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

7.50 mcg76.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.62 mg0.18 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

6.00 mcg14.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

36.40 mg1.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mg0.40 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 mcg0.20 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

136.00 mcg-
0 834
👆🏻

Choline

12.30 mg2.30 mg
0 19.2
👆🏻

Fat

0.39 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

194.00 mg266.00 mg
42 840
👆🏻

Iron

1.85 mg0.28 mg
0.06 9
👆🏻

Sodium

10.00 mg1.00 mg
0 1556
👆🏻

Calcium

39.00 mg16.00 mg
1 100
👆🏻

Magnesium

18.00 mg13.00 mg
0 92
👆🏻

Zinc

0.12 mg0.05 mg
0 2.7
👆🏻

Phosphorus

38.00 mg27.00 mg
0 113
👆🏻

Manganese

0.65 mg0.15 mg
0 3.3
👆🏻

Copper

0.06 mg0.04 mg
0 2
👆🏻

Selenium

0.60 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg13.00 mg
0 318
👆🏻

Omega 6s

206.00 mg77.00 mg
0 1689
👆🏻

Sterol

Phytosterol

10.00 mg2.00 mg
0 87
👆🏻

Water Content

87.68 g86.73 g
0 95.23
👆🏻

Ash

0.69 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

43.00 kcal47.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal47.00 kcal
12 354
👆🏻

Calories in Frozen Form

43.00 kcal47.00 kcal
0 354
👆🏻

Calories in Dried Form

325.00 kcal266.00 kcal
16 747
👆🏻

Calories in Canned Form

43.00 kcal67.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal47.00 kcal
16 461
👆🏻

Calories in Jam

297.00 kcal200.00 kcal
49 420
👆🏻

Calories in Pie

196.00 kcal250.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Tree fruit, Tropical

Season

Spring, Summer
Winter

Varieties

Charparral, Pendula, Teas, Bellaire and Lingan
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe

Seedless Variety

Color

Pink, Purple, White
Orange, Yellow

Inside Color

Pink
Orange

Shape

Oval
Oval

Texture

Juicy
Juicy

Taste

Tart
Sweet, Tart

Origin

China
China

Grows on

Trees
Trees

Cultivation

Soil Type

Clay, Loam
Clay, Loam, Sand, Well-drained

Soil pH

6.5-6.85.5-6.5
3.5 10
👆🏻

Climatic Conditions

Sunny
Warm to hot climate

Facts

Facts about

  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Japan

Other Countries

Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey

Top Importer

-
China

Top Exporter

China
Spain

Scientific Name

Botanical Name

Morus Alba
Eriobotrya japonica

Synonym

Morus atropurpurea or Morus multicaulis
Crataegus bibas or Mespilus japonica or Photinia japonica

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Alismidae
Rosidae

Order

Rosales
Rosales

Family

Moraceae
Rosaceae

Genus

Morus
Eriobotrya

Species

M. alba
E. japonica

Generic Group

Mulberry
Rose

Difference Between Mulberry and Loquat

We might think that Mulberry and Loquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Loquat Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Loquat is explained here.

The amount of calories in 100 gm of fresh Mulberry and Loquat with peel is 43.00 kcal and 47.00 kcal and the amount of calories without peel is 43.00 kcal and 47.00 kcal respectively. Thus, Mulberry and Loquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Loquat is Rosales and Rosales respectively. Mulberry belongs to Moraceae family and Loquat belongs to Rosaceae family. Mulberry belongs to Morus genus of M. alba species and Loquat belongs to Eriobotrya genus of E. japonica species. Beings plants, both fruits belong to Plantae Kingdom.