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Loquat
Loquat

Apricot
Apricot



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Loquat and Apricot

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones
Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Protects hair
Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes
Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Allergic reaction
Dizziness, Headache, Nausea, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.14 g11.00 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g2.00 g
Blackberry
0 10.4
2.2.2 Sugar
NA9.00 g
Bilberry
0 63.35
2.3 Protein
0.40 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.13
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
76.00 mcg96.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.18 mg0.60 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.05 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg9.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
NA10.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.89 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA3.30 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA89.00 mcg
Pineapple
0 834
2.4.13 Choline
NA2.80 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
266.00 mg259.00 mg
Olive
42 840
2.6.2 Iron
0.28 mg0.40 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
16.00 mg13.00 mg
Longan
1 100
2.6.5 Magnesium
13.00 mg10.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.05 mg0.20 mg
Apple
0 2.7
2.6.7 Phosphorus
27.00 mg23.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.15 mg0.08 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
13.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
77.00 mg77.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
2.00 mg18.00 mg
Jambul
0 87
2.9 Water Content
86.73 g86.35 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.75 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
47.00 kcal48.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NA241.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcal63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA58.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA200.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA265.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Tree fruit
4.2 Season
Winter
Summer
4.3 Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe
Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Orange, Yellowish-orange
4.6 Inside Color
Orange
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet, Tart
Smooth, Sweet
4.10 Origin
China
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sand, Well-drained
Well-drained
4.12.2 Soil pH
5.5-6.56.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm to hot climate
Dry, Hot
5 Facts
5.1 Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Japan
Turkey
5.3.2 Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey
Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
Spain
France
6 Scientific Name
6.1 Botanical Name
Eriobotrya japonica
Prunus armeniaca
6.2 Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Rosales
7.8 Family
Rosaceae
Rosaceae
7.9 Genus
Eriobotrya
Prunus
7.10 Species
E. japonica
P. armeniaca
7.11 Generic Group
Rose
Rose

Difference Between Loquat and Apricot

We might think that Loquat and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Apricot is explained here.

The amount of calories in 100 gm of fresh Loquat and Apricot with peel is 47.00 kcal and 48.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Loquat and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Apricot is Rosales and Rosales respectively. Loquat belongs to Rosaceae family and Apricot belongs to Rosaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.