1 Benefits
1.1 Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Cancer prevention, Diarrhea treatment, Prevents constipation, Scurvy treatment, Treatment of dysentary
1.1.1 General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Controls blood pressure, Cures cough, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of skin diseases
1.3 Hair Benefits
Prevents hair loss, Treatment of dandruff
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Breathing difficulty, Coughing, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Hair thinning, Nail thinning, Skin problems, Tooth decay, Weakness, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.3.1 Sugar
2.4 Protein
2.5.2 Protein to Carb Ratio
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
2.6.3 Vitamin B1 (Thiamin)
2.6.5 Vitamin B2 (Riboflavin)
2.6.7 Vitamin B3 (Niacin)
2.6.9 Vitamin B5 (Pantothenic Acid)
2.6.11 Vitamin B6 (Pyridoxin)
2.6.13 Vitamin B9 (Folic acid)
2.6.15 Vitamin C (Ascorbic Acid)
53.00 mg228.30 mg
0
228.3
2.6.17 Vitamin E (Tocopherole)
2.6.19 Vitamin K (Phyllochinone)
2.6.21 Lycopene
0.00 mcg5,204.00 mcg
0
5204
2.6.23 Lutein+Zeaxanthin
2.6.24 Choline
2.9 Fat
2.10 Minerals
2.10.1 Potassium
138.00 mg417.00 mg
42
840
2.10.4 Iron
2.10.6 Sodium
2.10.8 Calcium
2.10.9 Magnesium
2.10.11 Zinc
2.10.13 Phosphorus
2.10.14 Manganese
2.10.16 Copper
2.10.18 Selenium
2.11 Fatty Acids
2.11.1 Omega 3s
2.12.2 Omega 6s
2.13 Sterol
2.13.1 Phytosterol
2.15 Water Content
2.17 Ash
3 Calories
3.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
4.4 Calories in Fresh Fruit without Peel
4.6 Calories in Frozen Form
4.8 Calories in Dried Form
267.00 kcal325.00 kcal
32
747
4.10 Calories in Canned Form
21.00 kcal57.00 kcal
17
443
4.13 Calories in Foods
4.13.1 Calories in Juice
22.00 kcal55.00 kcal
17
461
4.13.3 Calories in Jam
250.00 kcal240.00 kcal
49
420
4.13.5 Calories in Pie
285.00 kcal340.00 kcal
80
450
6 Characteristics
6.1 Type
Citrus, Tree fruit
Tree fruit, Tropical
6.2 Season
6.3 Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple guava, Hafshi, Arka Mridula and Allahabad Surkha
6.4 Seedless Variety
6.5 Color
Yellow, Yellowish-orange
Green, Pink, Yellow
6.6 Inside Color
6.7 Shape
6.8 Texture
6.9 Taste
6.10 Origin
China, India
Central America, Mexico, South America
6.11 Grows on
6.12 Cultivation
6.12.1 Soil Type
Well-drained
Loam, Rocky, Sandy
6.12.2 Soil pH
7.3.4 Climatic Conditions
8 Facts
8.1 Facts about
- Oil extracted from lemon peels is used for fingerboard of guitars.
- During Renaissance, ladies used lemons to redden their lips.
- Aroms of lemon decreases the level of stress hormones.
- The black pigment in Guava leaves is used for textile applications.
- Guava leaves are used to make tea.
- Oils extracted from guava seeds are used in various cosmetics.
- Guava wood is used for decorative purposes.
9.2 In Alcoholic Beverages
9.2.1 Wine
9.3.1 Beer
10.1.1 Spirits
10.3.1 Cocktails
10.5 Production
10.5.1 Top Producer
10.6.1 Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
10.6.2 Top Importer
United States of America
Canada
10.7.1 Top Exporter
11 Scientific Name
11.1 Botanical Name
Citrus limon
Psidium guajava
11.2 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
12.3 Kingdom
12.5 Subkingdom
Tracheobionta
Tracheobionta
12.7 Division
Magnoliophyta
Magnoliophyta
12.8 Class
Magnoliopsida
Magnoliopsida
12.9 Subclass
12.10 Order
12.11 Family
12.12 Genus
12.13 Species
12.14 Generic Group