Lemon

Tomato

Lemon vs Tomato

Lemon

Tomato

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

1.1.1 General Benefits

Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

1.3 Hair Benefits

Prevents hair loss, Treatment of dandruff

Good conditioner, Prevents hair loss, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Eczema, Hives, Inflammation, Itching, Skin rash, Swelling

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Diuretic effects, Heart burn, Tooth decay, Chances of sunburn

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.30 g3.90 g

1 79.18

2.2.1 Fiber

2.80 g1.20 g

0 10.4

2.2.2 Sugar

2.50 g2.60 g

0 63.35

2.3 Protein

1.10 g0.90 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.120.23

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg42.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.10 mg0.59 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.19 mg0.09 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

11.00 mcg15.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

53.00 mg14.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.54 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcg7.90 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg2,573.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

11.00 mcg123.00 mcg

0 834

2.4.13 Choline

5.10 mg6.70 mg

0 14.2

2.5 Fat

0.30 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

138.00 mg237.00 mg

42 840

2.6.2 Iron

0.60 mg0.27 mg

0.06 9

2.6.3 Sodium

2.00 mg5.00 mg

0 1556

2.6.4 Calcium

26.00 mg10.00 mg

1 100

2.6.5 Magnesium

8.00 mg11.00 mg

0 92

2.6.6 Zinc

0.06 mg0.17 mg

0 2.7

2.6.7 Phosphorus

16.00 mg24.00 mg

0 113

2.6.8 Manganese

0.03 mg0.11 mg

0 3.3

2.6.9 Copper

0.04 mg0.06 mg

0 2

2.6.10 Selenium

0.40 mcg0.00 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

26.00 mg3.00 mg

0 318

2.7.2 Omega 6s

63.00 mg80.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA7.00 mg

0 87

2.9 Water Content

88.98 g94.52 g

0 95.23

2.10 Ash

0.30 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA18.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

29.00 kcalNA

12 354

3.4 Calories in Frozen Form

22.00 kcal16.00 kcal

0 187

3.5 Calories in Dried Form

267.00 kcal258.00 kcal

32 747

3.6 Calories in Canned Form

21.00 kcal17.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

22.00 kcal17.00 kcal

17 461

3.7.2 Calories in Jam

250.00 kcal110.00 kcal

49 420

3.7.3 Calories in Pie

285.00 kcal150.00 kcal

80 450

4 Characteristics

4.1 Type

Citrus, Tree fruit

Berry, Fruit vegetable

4.2 Season

All seasons

4.3 Varieties

Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow, Yellowish-orange

Green, Orange, Pink, Purplish black, Red, White, Yellow

4.6 Inside Color

Yellow

Red

4.7 Shape

Round

4.8 Texture

Succulent

Juicy

4.9 Taste

Sour

Sour, Sweet

4.10 Origin

China, India

Central America, South America

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Loam, Sandy loam

4.12.2 Soil pH

5.5-6.56-6.8

3.5 10

4.12.3 Climatic Conditions

Hot, Sunny

Sunny, Warm

5 Facts

5.1 Facts about

Oil extracted from lemon peels is used for fingerboard of guitars.
During Renaissance, ladies used lemons to redden their lips.
Aroms of lemon decreases the level of stress hormones.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

5.3.2 Other Countries

Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

5.3.3 Top Importer

United States of America

Nigeria

5.3.4 Top Exporter

Mexico

Netherlands

6 Scientific Name

6.1 Botanical Name

Citrus limon

Solanum lycopersicum

6.2 Synonym

Not Available

Lycopersicon esculentum

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Sapindales

Solanales

7.8 Family

Rutaceae

Solanaceae

7.9 Genus

Citrus

Solanum

7.10 Species

C. limon

S. lycopersicum

7.11 Generic Group

Citrus fruit

Nightshade

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Compare Lemon and Tomato

It is important compare Lemon and Tomato as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

Tomato Benefits: controls blood pressure, eye care, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: prevents hair loss and treatment of dandruff and hair benefits of Tomato are: good conditioner, prevents hair loss and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: eczema, hives, inflammation, itching, skin rash and swelling and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Lemon vs Tomato comparison with the help of fruit comparison tool by fruitvs.com.