×

Lemon
Lemon

White Grapefruit
White Grapefruit



ADD
Compare
X
Lemon
X
White Grapefruit

Lemon vs White Grapefruit

1 Benefits
1.1 Health Benefits
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Treatment of dandruff
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.30 g8.41 g
Avocado Information
1 79.18
2.2.1 Fiber
2.80 g1.10 g
Blackberry Information
0 10.4
2.2.2 Sugar
2.50 g7.31 g
Bilberry Information
0 63.35
2.3 Protein
1.10 g0.69 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.120.08
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg2.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.02 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.27 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mg0.28 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.08 mg0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
11.00 mcg10.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
53.00 mg33.30 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.15 mg0.13 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
11.00 mcg10.00 mcg
Pineapple Information
0 834
2.4.13 Choline
5.10 mg7.70 mg
Gojiberry Information
0 14.2
2.5 Fat
0.30 g0.10 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
138.00 mg148.00 mg
Olive Information
42 840
2.6.2 Iron
0.60 mg0.06 mg
Apple
0.06 9
2.6.3 Sodium
2.00 mg0.00 mg
Orange Information
0 1556
2.6.4 Calcium
26.00 mg12.00 mg
Longan Information
1 100
2.6.5 Magnesium
8.00 mg9.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.06 mg0.07 mg
Apple Information
0 2.7
2.6.7 Phosphorus
16.00 mg8.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.03 mg0.01 mg
Apple Information
0 3.3
2.6.9 Copper
0.04 mg0.05 mg
Apple Information
0 2
2.6.10 Selenium
0.40 mcg1.40 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg5.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
63.00 mg19.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
88.98 g90.48 g
Gojiberry Information
0 95.23
2.10 Ash
0.30 g0.33 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
29.00 kcal33.00 kcal
Cucumber Information
12 354
3.4 Calories in Frozen Form
22.00 kcalNA
Rambutan Information
0 187
3.5 Calories in Dried Form
267.00 kcal117.93 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
21.00 kcal37.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
22.00 kcal39.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
250.00 kcal256.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
285.00 kcal376.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Citrus, Tree fruit
4.2 Season
All seasons
All seasons
4.3 Varieties
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
Duncan, Marsh and Oro Blanco
4.4 Seedless Variety
4.5 Color
Yellow, Yellowish-orange
White
4.6 Inside Color
Yellow
Creamy Yellow
4.7 Shape
Round
Round
4.8 Texture
Succulent
Succulent
4.9 Taste
Sour
Tart
4.10 Origin
China, India
Barbados
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Loam, Well-drained
4.12.2 Soil pH
5.5-6.56-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Sunny
Humid, Warm
5 Facts
5.1 Facts about
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
5.3.3 Top Importer
United States of America
Europe
5.3.4 Top Exporter
Mexico
United States of America
6 Scientific Name
6.1 Botanical Name
Citrus limon
Citrus paradisi
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Rutaceae
7.9 Genus
Citrus
Citrus
7.10 Species
C. limon
C. × paradisi
7.11 Generic Group
Citrus fruit
Citrus fruit

Compare Lemon and White Grapefruit

It is important compare Lemon and White Grapefruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lemon Benefits: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold.

White Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lemon are: prevents hair loss and treatment of dandruff and hair benefits of White Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: eczema, hives, inflammation, itching, skin rash and swelling and the symptoms of second fruit are: abdominal pains, breathing difficulty, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Lemon vs White Grapefruit comparison with the help of fruit comparison tool by fruitvs.com.