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Longan and American Persimmon


American Persimmon and Longan


Benefits

Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases   
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Not Available   
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Mouth irritation, Weight gain   
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.00 g   
27
33.50 g   
5

Fiber
1.10 g   
35
Not Available   

Protein
1.30 g   
17
0.80 g   
37

Protein to Carb Ratio
0.09   
17
0.02   
26

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
24
Not Available   

Vitamin B2 (Riboflavin)
0.50 mg   
2
Not Available   

Vitamin B3 (Niacin)
1.00 mg   
9
Not Available   

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
Not Available   

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
Not Available   

Vitamin B9 (Folic acid)
0.00 mcg   
36
Not Available   

Vitamin C (Ascorbic Acid)
28.00 mg   
32
66.00 mg   
10

Fat
0.40 g   
21
0.40 g   
21

Minerals
  
  

Potassium
266.00 mg   
24
310.00 mg   
19

Iron
0.13 mg   
99+
2.50 mg   
3

Sodium
0.00 mg   
21
1.00 mg   
20

Calcium
1.00 mg   
99+
27.00 mg   
16

Magnesium
10.00 mg   
25
Not Available   

Zinc
0.05 mg   
28
Not Available   

Phosphorus
12.00 mg   
34
26.00 mg   
20

Copper
0.10 mg   
22
Not Available   

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
Not Available   

Omega 6s
0.00 mg   
99+
Not Available   

Sterol
  
  

Water Content
78.00 g   
99+
64.40 g   
99+

Ash
0.50 g   
26
0.90 g   
11

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
83.00 kcal   
7
127.00 kcal   
4

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
276.00 kcal   
22

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
25.00 kcal   
40

Calories in Jam
Not Available   
345.00 kcal   
6

Calories in Pie
109.00 kcal   
99+
257.00 kcal   
33

Characteristics

Type
Tree fruit, Tropical   
Berry, Tree fruit   

Season
Mid to late summer   
Autumn, Winter   

Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew   
Early Golden, John Rick, Miller, Woolbright and Ennis   

Seedless Variety
Not Available   
Yes   

Color
Rusty brown   
Orange, Red, Yellow   

Inside Color
Yellowish brown   
Yellow   

Shape
Round   
Round   

Texture
Fleshy   
Juicy   

Taste
Sweetish   
Sweet   

Origin
Mexico   
Eastern United States   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Sandy loam, Well-drained   

Soil pH
5-7   
6.5-7.5   

Climatic Conditions
Sunny, Warm, Without frosts   
Can tolerate wide range of climates, Sunny   

Facts

Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Thailand   
China   

Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam   
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   

Top Importer
China   
United States of America   

Top Exporter
Thailand   
United States of America   

Scientific Name

Botanical Name
Dimocarpus longan   
Diospyros virginiana   

Synonym
Dragon eye   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Viridiplantae   
Tracheobionta   

Division
Tracheophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Ericales   

Family
Sapindaceae   
Ebenaceae   

Genus
Dimocarpus   
Diospyros   

Species
D. longan   
D. virginiana   

Generic Group
Not Available   
Not Available   

Benefits >>
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Difference Between Longan and American Persimmon

We might think that Longan and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Longan and American Persimmon with peel is 83.00 kcal and 127.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Longan and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and American Persimmon is Sapindales and Ericales respectively. Longan belongs to Sapindaceae family and American Persimmon belongs to Ebenaceae family. Longan belongs to Dimocarpus genus of D. longan species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.

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