Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Hair Benefits
-
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Abdominal pains, Anaphylaxis, Inflammation
Side Effects
Mouth irritation, Weight gain
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
As a snack in the late afternoon
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
-
Vitamin K (Phyllochinone)
-
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Frozen Form
-
Calories in Canned Form
-
Type
Tree fruit, Tropical
Berry, Tree fruit
Season
Mid to late summer
Autumn, Winter
Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Early Golden, John Rick, Miller, Woolbright and Ennis
Color
Rusty brown
Orange, Red, Yellow
Inside Color
Yellowish brown
Yellow
Origin
Mexico
Eastern United States
Soil Type
Well-drained
Sandy loam, Well-drained
Climatic Conditions
Sunny, Warm, Without frosts
Can tolerate wide range of climates, Sunny
Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
- It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
- There are about 2000 varieties of this fruit.
- The American persimmon has another name 'Possumwood'.
Top Producer
Thailand
China
Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Top Importer
China
United States of America
Top Exporter
Thailand
United States of America
Botanical Name
Dimocarpus longan
Diospyros virginiana
Synonym
Dragon eye
Diospyros virginiana
Subkingdom
Viridiplantae
Tracheobionta
Division
Tracheophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Ericales
Family
Sapindaceae
Ebenaceae
Genus
Dimocarpus
Diospyros
Species
D. longan
D. virginiana
Compare Longan and American Persimmon
It is important compare Longan and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.
American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.
Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Longan vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.