Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Nourishes skin, Protects against skin damage
Hair Benefits
Not Available
Prevents hair loss
Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Not Available
Side Effects
Mouth irritation, Weight gain
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Best Time to Eat
As a snack in the late afternoon
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Health Benefits of Longan and Bilberry
Do you know the health benefits of Longan and Bilberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Longan and Bilberry benefits & include them in your regular diet.
Longan Benefits are as follows: anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation, treatment of colonic diseases and anti depressant.
Bilberry Benefits are as follows: improves night vision, improves stomach health, prevents diabetes, prevents high blood pressure, reduces blood circulation problems, cures gastro-intestinal troubles and cancer prevention.
Longan and Bilberry are also known for their hair and skin benefits. Skin Benefits of Longan are: reduces wrinkles and skin rejuvenation while the skin benefits of Bilberry are: anti-aging benefits, nourishes skin and protects against skin damage. Hair Benefits of Longan are : not available and that of Bilberry are prevents hair loss. Depending on Longan and Bilberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.