Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Nourishes skin, Protects against skin damage
Hair Benefits
-
Prevents hair loss
Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
-
Side Effects
Mouth irritation, Weight gain
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Best Time to Eat
As a snack in the late afternoon
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Berry
Season
Mid to late summer
Summer
Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
Color
Rusty brown
Dark purple
Inside Color
Yellowish brown
Light Green
Soil Type
Well-drained
Moist, Well-aerated
Climatic Conditions
Sunny, Warm, Without frosts
Cold
Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
Top Producer
Thailand
Japan
Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Denmark, Finland, Iceland, Sweden
Top Importer
China
United States of America
Top Exporter
Thailand
Chile
Botanical Name
Dimocarpus longan
Vaccinium myrtillus
Synonym
Dragon eye
blaeberry, whinberry, European blueberry, whortleberry
Subkingdom
Viridiplantae
Tracheobionta
Division
Tracheophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Ericales
Family
Sapindaceae
Ericaceae
Genus
Dimocarpus
Vaccinium
Species
D. longan
Vaccinium myrtillus
Compare Longan and Bilberry
It is important compare Longan and Bilberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.
Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.
Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: and hair benefits of Bilberry are: prevents hair loss. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: . Get sorted Longan vs Bilberry comparison with the help of fruit comparison tool by fruitvs.com.