Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Improves night vision, Improves stomach health, Prevents diabetes, Prevents high blood pressure, Reduces blood circulation problems
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
General Benefits
Fights against infections, Helps in weight loss, Prevents blood clotting in vessels, Treatment of urinary tract infections
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Skin Benefits
Anti-aging benefits, Nourishes skin, Protects against skin damage
Reduces wrinkles, Skin rejuvenation
Hair Benefits
Prevents hair loss
-
Allergy Symptoms
-
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Side Effects
Decrease in blood sugar levels, Diarrhoea, Dizziness, Headache, Internal bleeding, Stomach pain
Mouth irritation, Weight gain
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Berry
Tree fruit, Tropical
Season
Summer
Mid to late summer
Varieties
Dwarf bilberry, Piper, bog blueberry, Northern bilberry, Mountain bilberry and Oval-leaved bilberry
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Color
Dark purple
Rusty brown
Inside Color
Light Green
Yellowish brown
Soil Type
Moist, Well-aerated
Well-drained
Climatic Conditions
Cold
Sunny, Warm, Without frosts
Facts about
- Bilberries are used in manufacturing of alcoholic drinks.
- They are used to improve aromas of sorbets.
- The green extract of it's leaves is used in textile industry as natural dye.
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
Top Producer
Japan
Thailand
Other Countries
Denmark, Finland, Iceland, Sweden
Australia, Combodia, Taiwan, United States of America, Vietnam
Top Importer
United States of America
China
Top Exporter
Chile
Thailand
Botanical Name
Vaccinium myrtillus
Dimocarpus longan
Synonym
blaeberry, whinberry, European blueberry, whortleberry
Dragon eye
Subkingdom
Tracheobionta
Viridiplantae
Division
Magnoliophyta
Tracheophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Ericales
Sapindales
Family
Ericaceae
Sapindaceae
Genus
Vaccinium
Dimocarpus
Species
Vaccinium myrtillus
D. longan
Compare Bilberry and Longan
It is important compare Bilberry and Longan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Bilberry Benefits: fights against infections, helps in weight loss, prevents blood clotting in vessels and treatment of urinary tract infections.
Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of Bilberry are: prevents hair loss and hair benefits of Longan are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth. Get sorted Bilberry vs Longan comparison with the help of fruit comparison tool by fruitvs.com.