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Longan
Longan

Black cherry
Black cherry



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Longan
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Black cherry

Longan and Black cherry

1 Benefits
1.1 Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Not Available
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Mouth irritation, Weight gain
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.00 g7.50 g
Avocado
1 79.18
2.2.1 Fiber
1.10 gNA
Blackberry
0 10.4
2.2.3 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
1.30 g0.40 g
Apple
0.3 14.07
2.3.2 Protein to Carb Ratio
0.090.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg225.60 mcg
Pomegranate
0 426
2.4.3 Vitamin B1 (Thiamin)
0.04 mgNA
Apple
0 0.428
2.5.1 Vitamin B2 (Riboflavin)
0.50 mg0.10 mg
Apple
0 1.3
2.5.3 Vitamin B3 (Niacin)
1.00 mg0.40 mg
Gojiberry
0 2.8
2.5.5 Vitamin B5 (Pantothenic Acid)
0.30 mg0.30 mg
Lychee
0 1.4
2.6.2 Vitamin B6 (Pyridoxin)
0.00 mgNA
Apple
0 0.4
2.7.1 Vitamin B9 (Folic acid)
0.00 mcgNA
Gojiberry
0 81
2.7.2 Vitamin C (Ascorbic Acid)
28.00 mgNA
Olive
0 228.3
3.2.1 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
3.2.2 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
3.3.1 Lycopene
NANA
Avocado
0 5204
3.4.1 Lutein+Zeaxanthin
NANA
Pineapple
0 834
3.5.1 Choline
NANA
Gojiberry
0 14.2
3.6 Fat
0.40 g0.20 g
Physalis
0 33.49
3.8 Minerals
3.8.1 Potassium
266.00 mg143.00 mg
Olive
42 840
3.9.2 Iron
0.13 mg0.20 mg
White Grapefruit
0.06 9
3.9.4 Sodium
0.00 mg6.90 mg
Orange
0 1556
3.9.5 Calcium
1.00 mg11.80 mg
Apple
1 100
3.9.7 Magnesium
10.00 mg17.60 mg
Gojiberry
0 92
4.3.1 Zinc
0.05 mg0.10 mg
Apple
0 2.7
4.12.3 Phosphorus
12.00 mg10.80 mg
Gojiberry
0 113
7.11.1 Manganese
NA0.10 mg
Apple
0 3.3
7.11.2 Copper
0.10 mg0.10 mg
Apple
0 2
7.11.3 Selenium
0.60 mcg0.60 mcg
Apple
0 63.7
7.12 Fatty Acids
7.12.1 Omega 3s
0.00 mg26.00 mg
Watermelon
0 318
7.12.2 Omega 6s
0.00 mg27.00 mg
Jambul
0 1689
7.13 Sterol
7.13.1 Phytosterol
NA12.00 mg
Jambul
0 87
7.14 Water Content
78.00 g82.20 g
Gojiberry
0 95.23
7.15 Ash
0.50 g0.50 g
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
83.00 kcal63.00 kcal
Cucumber
15 299
8.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
8.4 Calories in Frozen Form
NANA
Rambutan
0 187
8.5 Calories in Dried Form
NANA
Gojiberry
32 747
8.6 Calories in Canned Form
NANA
Tomato
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
50.00 kcalNA
Tomato
17 461
8.7.2 Calories in Jam
NANA
Clementine
49 420
8.7.3 Calories in Pie
109.00 kcalNA
Breadfruit
80 450
9 Characteristics
9.1 Type
Tree fruit, Tropical
Berry
9.2 Season
Mid to late summer
Summer
9.3 Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
alabamensis, capuli , eximia and hirsuta
9.4 Seedless Variety
9.5 Color
Rusty brown
Black
9.6 Inside Color
Yellowish brown
Maroon
9.7 Shape
Round
Round
9.8 Texture
Fleshy
Fleshy
9.9 Taste
Sweetish
Sweet-Sour
9.10 Origin
Mexico
North America
9.11 Grows on
Trees
Bushes
9.12 Cultivation
9.12.1 Soil Type
Well-drained
Not Available
9.12.2 Soil pH
5-75.5-8
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Sunny, Warm, Without frosts
Cold
10 Facts
10.1 Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
Thailand
Turkey
10.3.2 Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
10.3.3 Top Importer
China
France
10.3.4 Top Exporter
Thailand
Turkey
11 Scientific Name
11.1 Botanical Name
Dimocarpus longan
Prunus Serotina
11.2 Synonym
Dragon eye
wild black cherry, rum cherry and mountain black cherry
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Viridiplantae
Tracheobionta
12.4 Division
Tracheophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Rosidae
12.7 Order
Sapindales
Rosales
12.8 Family
Sapindaceae
Rosaceae
12.9 Genus
Dimocarpus
Prunus
12.10 Species
D. longan
P. serotina
12.11 Generic Group
Not Available
Cherry

Difference Between Longan and Black cherry

We might think that Longan and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Black cherry is explained here.

The amount of calories in 100 gm of fresh Longan and Black cherry with peel is 83.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Longan and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Black cherry is Sapindales and Rosales respectively. Longan belongs to Sapindaceae family and Black cherry belongs to Rosaceae family. Longan belongs to Dimocarpus genus of D. longan species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.