Longan

Black cherry

Longan and Black cherry

Longan

Black cherry

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1 Benefits

1.1 Health Benefits

Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases

Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis

Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine

1.2 Skin Benefits

Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne

1.3 Hair Benefits

Not Available

Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair

1.4 Allergy

1.4.1 Allergy Symptoms

Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth

Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing

1.5 Side Effects

Mouth irritation, Weight gain

High doses of black cherry bark can be poisonous and even fatal.

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon

Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

15.00 g7.50 g

1 79.18

2.2.1 Fiber

1.10 gNA

0 10.4

2.2.2 Sugar

NANA

0 63.35

2.3 Protein

1.30 g0.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcg225.60 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.50 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

1.00 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.30 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

0.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

28.00 mgNA

0 228.3

2.4.9 Vitamin E (Tocopherole)

NANA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

NANA

0 5204

2.4.12 Lutein+Zeaxanthin

NANA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

0.40 g0.20 g

0 33.49

2.6 Minerals

2.6.1 Potassium

266.00 mg143.00 mg

42 840

2.6.2 Iron

0.13 mg0.20 mg

0.06 9

2.6.3 Sodium

0.00 mg6.90 mg

0 1556

2.6.4 Calcium

1.00 mg11.80 mg

1 100

2.6.5 Magnesium

10.00 mg17.60 mg

0 92

2.6.6 Zinc

0.05 mg0.10 mg

0 2.7

2.6.7 Phosphorus

12.00 mg10.80 mg

0 113

2.6.8 Manganese

NA0.10 mg

0 3.3

2.6.9 Copper

0.10 mg0.10 mg

0 2

2.6.10 Selenium

0.60 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg26.00 mg

0 318

2.7.2 Omega 6s

0.00 mg27.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA12.00 mg

0 87

2.9 Water Content

78.00 g82.20 g

0 95.23

2.10 Ash

0.50 g0.50 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

83.00 kcal63.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

50.00 kcalNA

17 461

3.7.2 Calories in Jam

NANA

49 420

3.7.3 Calories in Pie

109.00 kcalNA

80 450

4 Characteristics

4.1 Type

Tree fruit, Tropical

Berry

4.2 Season

Mid to late summer

Summer

4.3 Varieties

Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew

alabamensis, capuli , eximia and hirsuta

4.4 Seedless Variety

✔ ✘

4.5 Color

Rusty brown

Black

4.6 Inside Color

Yellowish brown

Maroon

4.7 Shape

Round

4.8 Texture

Fleshy

4.9 Taste

Sweetish

Sweet-Sour

4.10 Origin

Mexico

North America

4.11 Grows on

Trees

Bushes

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Not Available

4.12.2 Soil pH

5-75.5-8

3.5 10

4.12.3 Climatic Conditions

Sunny, Warm, Without frosts

Cold

5 Facts

5.1 Facts about

Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.

Black cherry is deciduous tree that belongs to the family of roses.
Some foods made from Black Cherry fruit include jelly and wine.
Inner bark of black cherry is used in the manufacture of cough syrup.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Thailand

Turkey

5.3.2 Other Countries

Australia, Combodia, Taiwan, United States of America, Vietnam

Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

5.3.3 Top Importer

China

France

5.3.4 Top Exporter

Thailand

Turkey

6 Scientific Name

6.1 Botanical Name

Dimocarpus longan

Prunus Serotina

6.2 Synonym

Dragon eye

wild black cherry, rum cherry and mountain black cherry

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Viridiplantae

Tracheobionta

7.4 Division

Tracheophyta

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Sapindales

Rosales

7.8 Family

Sapindaceae

Rosaceae

7.9 Genus

Dimocarpus

Prunus

7.10 Species

D. longan

P. serotina

7.11 Generic Group

Not Available

Cherry

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Difference Between Longan and Black cherry

We might think that Longan and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Black cherry is explained here.

The amount of calories in 100 gm of fresh Longan and Black cherry with peel is 83.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Longan and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Black cherry is Sapindales and Rosales respectively. Longan belongs to Sapindaceae family and Black cherry belongs to Rosaceae family. Longan belongs to Dimocarpus genus of D. longan species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.