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Longan
Longan

Cherimoya
Cherimoya



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Longan
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Cherimoya

Longan and Cherimoya

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Benefits

Health Benefits

Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Cancer prevention, Heart care, Regulation of heart rate

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits

Reduces wrinkles, Skin rejuvenation
Reduces wrinkles, Skin rejuvenation

Hair Benefits

-
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Mouth irritation, Weight gain
Allergic reaction, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

15.00 g17.71 g
1 79.18
👆🏻

Fiber

1.10 g3.00 g
0 10.4
👆🏻

Sugar

16.50 g12.87 g
0 63.35
👆🏻

Protein

1.30 g1.57 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.50 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

1.00 mg0.64 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg0.35 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.26 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

0.00 mcg23.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

28.00 mg12.60 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.20 mg0.27 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

1.20 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-6.00 mcg
0 834
👆🏻

Choline

2.10 mg7.20 mg
0 19.2
👆🏻

Fat

0.40 g0.68 g
0 33.49
👆🏻

Minerals

Potassium

266.00 mg287.00 mg
42 840
👆🏻

Iron

0.13 mg0.27 mg
0.06 9
👆🏻

Sodium

0.00 mg7.00 mg
0 1556
👆🏻

Calcium

1.00 mg10.00 mg
1 100
👆🏻

Magnesium

10.00 mg17.00 mg
0 92
👆🏻

Zinc

0.05 mg0.16 mg
0 2.7
👆🏻

Phosphorus

12.00 mg26.00 mg
0 113
👆🏻

Manganese

0.05 mg0.09 mg
0 3.3
👆🏻

Copper

0.10 mg0.07 mg
0 2
👆🏻

Selenium

0.60 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg318.00 mg
0 318
👆🏻

Omega 6s

0.00 mg56.00 mg
0 1689
👆🏻

Sterol

Phytosterol

9.00 mg24.00 mg
0 87
👆🏻

Water Content

78.00 g79.39 g
0 95.23
👆🏻

Ash

0.50 g0.65 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

83.00 kcal75.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

60.00 kcal75.00 kcal
12 354
👆🏻

Calories in Frozen Form

60.00 kcal75.00 kcal
0 354
👆🏻

Calories in Dried Form

283.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

60.00 kcal75.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal75.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

109.00 kcal350.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit, Tropical
Tropical

Season

Mid to late summer
Autumn, Spring, Winter

Varieties

Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Seedless Variety

Color

Rusty brown
Green, Yellow

Inside Color

Yellowish brown
White

Shape

Round
Conical

Texture

Fleshy
Fleshy

Taste

Sweetish
Sweet

Origin

Mexico
Ecuador

Grows on

Trees
Trees

Cultivation

Soil Type

Well-drained
Sandy loam

Soil pH

5-76.5-7.6
3.5 10
👆🏻

Climatic Conditions

Sunny, Warm, Without frosts
Warm

Facts

Facts about

  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Thailand
Spain

Other Countries

Australia, Combodia, Taiwan, United States of America, Vietnam
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Top Importer

China
United States of America

Top Exporter

Thailand
Spain

Scientific Name

Botanical Name

Dimocarpus longan
Annona cherimola

Synonym

Dragon eye
Annona cherimola

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Viridiplantae
Tracheobionta

Division

Tracheophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Magnollidae

Order

Sapindales
Magnoliales

Family

Sapindaceae
Annonaceae

Genus

Dimocarpus
Annona

Species

D. longan
A. cherimola

Generic Group

-
-

Difference Between Longan and Cherimoya

We might think that Longan and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Longan and Cherimoya with peel is 83.00 kcal and 75.00 kcal and the amount of calories without peel is 60.00 kcal and 75.00 kcal respectively. Thus, Longan and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Cherimoya is Sapindales and Magnoliales respectively. Longan belongs to Sapindaceae family and Cherimoya belongs to Annonaceae family. Longan belongs to Dimocarpus genus of D. longan species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.