Benefits
Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Not Available
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Allergy
Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Side Effects
Mouth irritation, Weight gain
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
15.00 g3.63 g
1
79.18
👆🏻
Fiber
1.10 g0.50 g
0
10.4
👆🏻
Sugar
NA1.67 g
0
63.35
👆🏻
Protein
1.30 g0.65 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.090.19
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
0.00 mcg5.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.04 mg0.03 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.50 mg0.03 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
1.00 mg0.10 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.30 mg0.26 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.00 mg0.04 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
0.00 mcg7.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
28.00 mg2.80 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
NA0.03 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
NA16.40 mcg
0
40.3
👆🏻
Lycopene
NA0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
NA23.00 mcg
0
834
👆🏻
Choline
NA6.00 mg
0
14.2
👆🏻
Fat
0.40 g0.11 g
0
33.49
👆🏻
Minerals
Potassium
266.00 mg147.00 mg
42
840
👆🏻
Iron
0.13 mg0.28 mg
0.06
9
👆🏻
Sodium
0.00 mg2.00 mg
0
1556
👆🏻
Calcium
1.00 mg16.00 mg
1
100
👆🏻
Magnesium
10.00 mg13.00 mg
0
92
👆🏻
Zinc
0.05 mg0.20 mg
0
2.7
👆🏻
Phosphorus
12.00 mg24.00 mg
0
113
👆🏻
Manganese
NA0.08 mg
0
3.3
👆🏻
Copper
0.10 mg0.04 mg
0
2
👆🏻
Selenium
0.60 mcg0.30 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
0.00 mg5.00 mg
0
318
👆🏻
Omega 6s
0.00 mg28.00 mg
0
1689
👆🏻
Sterol
Phytosterol
NA7.30 mg
0
87
👆🏻
Water Content
78.00 g95.23 g
0
95.23
👆🏻
Ash
0.50 g0.38 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
83.00 kcal15.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
NA12.00 kcal
12
354
👆🏻
Calories in Frozen Form
NANA
0
187
👆🏻
Calories in Dried Form
NANA
32
747
👆🏻
Calories in Canned Form
NANA
17
443
👆🏻
Calories in Foods
Calories in Juice
50.00 kcalNA
17
461
👆🏻
Calories in Jam
NANA
49
420
👆🏻
Calories in Pie
109.00 kcalNA
80
450
👆🏻
Characteristics
Type
Tree fruit, Tropical
Fruit vegetable, Melon
Season
Mid to late summer
Spring, Summer
Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Armenian, English, Garden, Kirby, Lemon and Persian
Seedless Variety
✔
✘
✔
✘
Color
Rusty brown
Dark green, Green
Inside Color
Yellowish brown
White
Shape
Round
Cylindrical
Texture
Fleshy
Crunchy
Taste
Sweetish
Juicy, Watery
Origin
Mexico
India
Grows on
Trees
Vines
Cultivation
Soil Type
Well-drained
Loam
Soil pH
5-76-6.8
3.5
10
👆🏻
Climatic Conditions
Sunny, Warm, Without frosts
Warm
Facts
Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
- Outer waxy coating of cucumber can erase the pen writing.
- Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
- It is made up of 96% water.
- English cucumber can grow longer than 2 feet.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
Thailand
China
Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
Top Importer
China
France
Top Exporter
Thailand
Spain
Scientific Name
Botanical Name
Dimocarpus longan
Cucumis sativus
Synonym
Dragon eye
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Viridiplantae
Tracheobionta
Division
Tracheophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Cucurbitales
Family
Sapindaceae
Cucurbitaceae
Genus
Dimocarpus
Cucumis
Species
D. longan
C. sativus
Generic Group
Not Available
Not Available