Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
Cancer prevention, Improves stomach health, Weight loss properties
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Reduces wrinkles
Hair Benefits
-
Protects hair, Regulates hair growth
Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
Abdominal pains, Itching, Swelling of mouth, tongue or lips
Side Effects
Mouth irritation, Weight gain
Allergic reaction
Best Time to Eat
As a snack in the late afternoon
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Berry
Season
Mid to late summer
All seasons
Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Golden ruby and Olympic Double
Color
Rusty brown
Pink, Pink red, Salmon, Salmon yellow
Inside Color
Yellowish brown
Pink
Origin
Mexico
North America
Soil Type
Well-drained
Loam
Climatic Conditions
Sunny, Warm, Without frosts
Moist
Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
Top Producer
Thailand
United States of America
Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
Canada, Mexico
Botanical Name
Dimocarpus longan
Rubus spectabilis
Synonym
Dragon eye
Rubus spectabilis
Subkingdom
Viridiplantae
Tracheobionta
Division
Tracheophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Family
Sapindaceae
Rosaceae
Species
D. longan
R. spectabilis
Compare Longan and Salmonberry
It is important compare Longan and Salmonberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.
Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: and hair benefits of Salmonberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: abdominal pains, itching and swelling of mouth, tongue or lips. Get sorted Longan vs Salmonberry comparison with the help of fruit comparison tool by fruitvs.com.