Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
  
Cancer prevention, Improves stomach health, Weight loss properties
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
  
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
  
Skin Benefits
Reduces wrinkles, Skin rejuvenation
  
Anti-aging benefits, Reduces wrinkles
  
Hair Benefits
Not Available
  
Protects hair, Regulates hair growth
  
Allergy
  
  
Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
  
Abdominal pains, Itching, Swelling of mouth, tongue or lips
  
Side Effects
Mouth irritation, Weight gain
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon
  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Minerals
  
  
Manganese
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
120.00 kcal
  
36
Calories in Pie
109.00 kcal
  
99+
Type
Tree fruit, Tropical
  
Berry
  
Season
Mid to late summer
  
All seasons
  
Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
  
Golden ruby and Olympic Double
  
Seedless Variety
Not Available
  
No
  
Color
Rusty brown
  
Pink, Pink red, Salmon, Salmon yellow
  
Inside Color
Yellowish brown
  
Pink
  
Shape
Round
  
Oval
  
Texture
Fleshy
  
Juicy
  
Taste
Sweetish
  
Sweet
  
Origin
Mexico
  
North America
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Loam
  
Soil pH
5-7
  
5.7-7.2
  
Climatic Conditions
Sunny, Warm, Without frosts
  
Moist
  
Facts about
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Not Available
  
Beer
Yes
  
Not Available
  
Spirits
Yes
  
Not Available
  
Cocktails
Yes
  
Not Available
  
Production
  
  
Top Producer
Thailand
  
United States of America
  
Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam
  
Canada, Mexico
  
Top Importer
China
  
Not Available
  
Top Exporter
Thailand
  
Not Available
  
Botanical Name
Dimocarpus longan
  
Rubus spectabilis
  
Synonym
Dragon eye
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Viridiplantae
  
Tracheobionta
  
Division
Tracheophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Sapindales
  
Rosales
  
Family
Sapindaceae
  
Rosaceae
  
Genus
Dimocarpus
  
Rubus
  
Species
D. longan
  
R. spectabilis
  
Generic Group
Not Available
  
Not Available
  
Compare Longan and Salmonberry
It is important compare Longan and Salmonberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.
Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Longan are: not available and hair benefits of Salmonberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth and the symptoms of second fruit are: abdominal pains, itching and swelling of mouth, tongue or lips. Get sorted Longan vs Salmonberry comparison with the help of fruit comparison tool by fruitvs.com.