Health Benefits
Cancer prevention, Improves stomach health, Weight loss properties
  
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases
  
General Benefits
Anti oxidant properties, Digestive aid, Eye care, Healing of wounds, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles
  
Reduces wrinkles, Skin rejuvenation
  
Hair Benefits
Protects hair, Regulates hair growth
  
Not Available
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips
  
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth
  
Side Effects
Allergic reaction
  
Mouth irritation, Weight gain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
  
As a snack in the late afternoon
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Minerals
  
  
Manganese
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
Not Available
  
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
120.00 kcal
  
36
Not Available
  
Calories in Pie
109.00 kcal
  
99+
Type
Berry
  
Tree fruit, Tropical
  
Season
All seasons
  
Mid to late summer
  
Varieties
Golden ruby and Olympic Double
  
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
  
Seedless Variety
No
  
Not Available
  
Color
Pink, Pink red, Salmon, Salmon yellow
  
Rusty brown
  
Inside Color
Pink
  
Yellowish brown
  
Shape
Oval
  
Round
  
Texture
Juicy
  
Fleshy
  
Taste
Sweet
  
Sweetish
  
Origin
North America
  
Mexico
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Loam
  
Well-drained
  
Soil pH
5.7-7.2
  
5-7
  
Climatic Conditions
Moist
  
Sunny, Warm, Without frosts
  
Facts about
- The name salmon berry is due of the resemblance with 'salmon roe'.
- In 1 kg of fruit, there are total 315,250 seeds.
- Salmon berry tree leaves act as an excellent replacement for tea.
  
- Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
- Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
In Alcoholic Beverages
  
  
Wine
Not Available
  
Yes
  
Beer
Not Available
  
Yes
  
Spirits
Not Available
  
Yes
  
Cocktails
Not Available
  
Yes
  
Production
  
  
Top Producer
United States of America
  
Thailand
  
Other Countries
Canada, Mexico
  
Australia, Combodia, Taiwan, United States of America, Vietnam
  
Top Importer
Not Available
  
China
  
Top Exporter
Not Available
  
Thailand
  
Botanical Name
Rubus spectabilis
  
Dimocarpus longan
  
Synonym
Not Available
  
Dragon eye
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Viridiplantae
  
Division
Magnoliophyta
  
Tracheophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Rosidae
  
Order
Rosales
  
Sapindales
  
Family
Rosaceae
  
Sapindaceae
  
Genus
Rubus
  
Dimocarpus
  
Species
R. spectabilis
  
D. longan
  
Generic Group
Not Available
  
Not Available
  
Compare Salmonberry and Longan
It is important compare Salmonberry and Longan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Salmonberry Benefits: anti oxidant properties, digestive aid, eye care, healing of wounds, improves eye vision, maintains healthy cholesterol level and strengthens bones.
Longan Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, gives you energy and suppresses arthritis.
Fruits are also used as a remedy for various hair problems. The hair benefits of Salmonberry are: protects hair and regulates hair growth and hair benefits of Longan are: not available. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching and swelling of mouth, tongue or lips and the symptoms of second fruit are: itching, swelling of mouth tongue or lips and tingling sensation in mouth. Get sorted Salmonberry vs Longan comparison with the help of fruit comparison tool by fruitvs.com.