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Longan and Ugli fruit


Ugli fruit and Longan


Benefits

Health Benefits
Anti depressant, Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases   
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Gives you energy, Suppresses Arthritis   
Gives you energy   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Skin cleansing   

Hair Benefits
Not Available   
NA   

Allergy
  
  

Allergy Symptoms
Itching, Swelling of mouth, tongue or lips, Tingling sensation in mouth   
NA   

Side Effects
Mouth irritation, Weight gain   
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.00 g   
27
11.00 g   
99+

Fiber
1.10 g   
35
2.00 g   
26

Sugar
Not Available   
8.00 g   
36

Protein
1.30 g   
17
1.00 g   
25

Protein to Carb Ratio
0.09   
17
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
24
Not Available   

Vitamin B2 (Riboflavin)
0.50 mg   
2
Not Available   

Vitamin B3 (Niacin)
1.00 mg   
9
Not Available   

Vitamin B5 (Pantothenic Acid)
0.30 mg   
12
Not Available   

Vitamin B6 (Pyridoxin)
0.00 mg   
99+
Not Available   

Vitamin B9 (Folic acid)
0.00 mcg   
36
Not Available   

Vitamin C (Ascorbic Acid)
28.00 mg   
32
70.00 mg   
8

Fat
0.40 g   
21
Not Available   

Minerals
  
  

Potassium
266.00 mg   
24
Not Available   

Iron
0.13 mg   
99+
Not Available   

Sodium
0.00 mg   
21
Not Available   

Calcium
1.00 mg   
99+
Not Available   

Magnesium
10.00 mg   
25
Not Available   

Zinc
0.05 mg   
28
Not Available   

Phosphorus
12.00 mg   
34
Not Available   

Copper
0.10 mg   
22
Not Available   

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
Not Available   

Omega 6s
0.00 mg   
99+
Not Available   

Sterol
  
  

Water Content
78.00 g   
99+
Not Available   

Ash
0.50 g   
26
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
83.00 kcal   
7
45.00 kcal   
28

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
50.00 kcal   
30
50.00 kcal   
30

Calories in Jam
Not Available   
260.00 kcal   
14

Calories in Pie
109.00 kcal   
99+
Not Available   

Characteristics

Type
Tree fruit, Tropical   
Citrus   

Season
Mid to late summer   
Dry   

Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew   
NA   

Seedless Variety
Not Available   
No   

Color
Rusty brown   
Orange, Yellow   

Inside Color
Yellowish brown   
Creamy Yellow   

Shape
Round   
Round   

Texture
Fleshy   
Succulent   

Taste
Sweetish   
Sweet   

Origin
Mexico   
Jamaica   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Well-drained   
Loamy   

Soil pH
5-7   
5.5-6   

Climatic Conditions
Sunny, Warm, Without frosts   
Warm   

Facts

Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Thailand   
Jamaica   

Other Countries
Australia, Combodia, Taiwan, United States of America, Vietnam   
NA, United States of America   

Top Importer
China   
Europe   

Top Exporter
Thailand   
Jamaica   

Scientific Name

Botanical Name
Dimocarpus longan   
Citrus reticulata × Citrus paradisi   

Synonym
Dragon eye   
Tangelo, citrus tangelo   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Viridiplantae   
Tracheobionta   

Division
Tracheophyta   
NA   

Class
Magnoliopsida   
Unknown   

Subclass
Rosidae   
Rosidae   

Order
Sapindales   
Sapindales   

Family
Sapindaceae   
Rutaceae   

Genus
Dimocarpus   
Citrus   

Species
D. longan   
C. reticulata × paradisi   

Generic Group
Not Available   
Citrus fruit   

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Difference Between Longan and Ugli fruit

We might think that Longan and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Longan and Ugli fruit with peel is 83.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Longan and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Longan and Ugli fruit is Sapindales and Sapindales respectively. Longan belongs to Sapindaceae family and Ugli fruit belongs to Rutaceae family. Longan belongs to Dimocarpus genus of D. longan species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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