Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
General Benefits
Gives you energy
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Skin Benefits
Skin cleansing
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Hair Benefits
NA
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
NA
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction, May consist of poisonous seeds
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Vitamin A (Retinol)
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B5 (Pantothenic Acid)
Not Available
Vitamin B6 (Pyridoxin)
Not Available
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Phytosterol
Not Available
Water Content
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Dried Form
Not Available
Calories in Canned Form
Not Available
Calories in Pie
Not Available
Varieties
NA
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Color
Orange, Yellow
Green, Red, Yellow
Inside Color
Creamy Yellow
White
Texture
Succulent
Crunchy
Taste
Sweet
Sweet, Sweet-Sour
Origin
Jamaica
Central Asia, Middle East Asia
Climatic Conditions
Warm
Cold
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
Top Producer
Jamaica
China
Other Countries
NA, United States of America
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Top Importer
Europe
Russia
Top Exporter
Jamaica
China
Botanical Name
Citrus reticulata × Citrus paradisi
Malus Domestica
Synonym
Tangelo, citrus tangelo
Malus Communis or Malus Pumila or Pyrus Malus
Subkingdom
Tracheobionta
Tracheobionta
Division
NA
Magnoliophyta
Class
Unknown
Magnoliopsida
Species
C. reticulata × paradisi
M. domestica
Generic Group
Citrus fruit
Rose
Difference Between Ugli fruit and Green apple
We might think that Ugli fruit and Green apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Green apple Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Green apple is explained here.
The amount of calories in 100 gm of fresh Ugli fruit and Green apple with peel is 45.00 kcal and 52.00 kcal and the amount of calories without peel is Not Available and 48.00 kcal respectively. Thus, Ugli fruit and Green apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Green apple is Sapindales and Rosales respectively. Ugli fruit belongs to Rutaceae family and Green apple belongs to Rosaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Green apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.