Ugli fruit vs Green apple Nutrition

Ugli fruit

Green apple

Green apple vs Ugli fruit Nutrition

Nutrition

Serving Size

100 g

Carbs

11.00 g

99+

13.81 g

Fiber

2.00 g

2.40 g

Sugar

8.00 g

10.00 g

Protein

1.00 g

0.30 g

99+

Protein to Carb Ratio

0.09

0.02

Vitamins

Vitamin A (Retinol)

Not Available

3.00 mcg

Vitamin B1 (Thiamin)

Not Available

0.00 mg

99+

Vitamin B2 (Riboflavin)

Not Available

0.00 mg

99+

Vitamin B3 (Niacin)

Not Available

0.10 mg

99+

Vitamin B5 (Pantothenic Acid)

Not Available

0.10 mg

99+

Vitamin B6 (Pyridoxin)

Not Available

0.00 mg

99+

Vitamin B9 (Folic acid)

Not Available

3.00 mcg

Vitamin C (Ascorbic Acid)

70.00 mg

4.60 mg

99+

Vitamin E (Tocopherole)

Not Available

0.20 mg

Vitamin K (Phyllochinone)

Not Available

2.20 mcg

Lycopene

Not Available

0.00 mcg

Lutein+Zeaxanthin

Not Available

29.00 mcg

Choline

Not Available

3.40 mg

Fat

Not Available

0.20 g

Minerals

Potassium

Not Available

107.00 mg

99+

Iron

Not Available

0.10 mg

99+

Sodium

Not Available

1.00 mg

Calcium

Not Available

6.00 mg

Magnesium

Not Available

5.00 mg

Zinc

Not Available

0.00 mg

Phosphorus

Not Available

11.00 mg

Manganese

Not Available

0.00 mg

99+

Copper

Not Available

0.00 mg

99+

Selenium

Not Available

0.00 mcg

Fatty Acids

Omega 3s

Not Available

9.00 mg

Omega 6s

Not Available

43.00 mg

Sterol

Phytosterol

Not Available

12.00 mg

Water Content

Not Available

85.60 g

Ash

Not Available

0.20 g

99+

Calories >>

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Compare Low Calorie Fruits

Carbs in Ugli fruit and Green apple

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Ugli fruit vs Green apple Nutrition will help you choose the best fruit among the two. Carbs in Ugli fruit and Green apple are 11.00 g and 13.81 g respectively. The protein content of Ugli fruit and Green apple is 1.00 g and 0.30 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Ugli fruit is 0.09 and in Green apple, it is 0.02. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.