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Loquat and Japanese Persimmon


Japanese Persimmon and Loquat


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction  
Diarrhoea, Might affect blood pressure level  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.14 g  
40
18.59 g  
15

Fiber
1.70 g  
31
3.60 g  
17

Sugar
12.10 g  
22
12.53 g  
19

Protein
0.40 g  
99+
0.58 g  
99+

Protein to Carb Ratio
0.03  
25
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
76.00 mcg  
10
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.02 mg  
39
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.02 mg  
35
0.02 mg  
38

Vitamin B3 (Niacin)
0.18 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
-  
-  

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.10 mg  
15

Vitamin B9 (Folic acid)
14.00 mcg  
21
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
1.00 mg  
99+
7.50 mg  
99+

Vitamin E (Tocopherole)
0.40 mg  
24
0.73 mg  
17

Vitamin K (Phyllochinone)
0.20 mcg  
40
2.60 mcg  
25

Lycopene
0.00 mcg  
9
159.00 mcg  
6

Lutein+Zeaxanthin
-  
834.00 mcg  
1

Choline
2.30 mg  
35
7.60 mg  
16

Fat
0.20 g  
33
0.19 g  
34

Minerals
  
  

Potassium
266.00 mg  
24
161.00 mg  
99+

Iron
0.28 mg  
37
0.15 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
16.00 mg  
26
8.00 mg  
38

Magnesium
13.00 mg  
22
9.00 mg  
26

Zinc
0.05 mg  
28
0.11 mg  
22

Phosphorus
27.00 mg  
19
17.00 mg  
28

Manganese
0.15 mg  
26
0.36 mg  
15

Copper
0.04 mg  
99+
0.11 mg  
17

Selenium
0.60 mcg  
10
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
4.00 mg  
38

Omega 6s
77.00 mg  
26
39.00 mg  
39

Sterol
  
  

Phytosterol
2.00 mg  
25
4.00 mg  
24

Water Content
86.73 g  
31
80.32 g  
99+

Ash
0.50 g  
27
0.33 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
47.00 kcal  
34
70.00 kcal  
20

Calories in Fresh Fruit without Peel
47.00 kcal  
33
70.00 kcal  
19

Calories in Frozen Form
47.00 kcal  
33
-  

Calories in Dried Form
266.00 kcal  
35
274.00 kcal  
32

Calories in Canned Form
67.00 kcal  
24
-  

Calories in Foods
  
  

Calories in Juice
47.00 kcal  
32
90.00 kcal  
11

Calories in Jam
200.00 kcal  
26
345.00 kcal  
6

Calories in Pie
250.00 kcal  
37
284.00 kcal  
27

Characteristics

Type
Tree fruit, Tropical  
Berry, Tree fruit  

Season
Winter  
Autumn, Winter  

Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  

Seedless Variety
No  
Yes  

Color
Orange, Yellow  
Orange, Red, Yellow  

Inside Color
Orange  
Orange  

Shape
Oval  
Round  

Texture
Juicy  
Juicy  

Taste
Sweet, Tart  
Sweet  

Origin
China  
Burma, China, India, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay, Loam, Sand, Well-drained  
Sandy loam, Well-drained  

Soil pH
5.5-6.5  
6.5-7.5  

Climatic Conditions
Warm to hot climate  
Can tolerate wide range of climates  

Facts

Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
Yes  
-  

Spirits
Yes  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
Japan  
China  

Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  

Top Importer
China  
United States of America  

Top Exporter
Spain  
Japan  

Scientific Name

Botanical Name
Eriobotrya japonica  
Diospyros kaki  

Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica  
Diospyros kaki  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Ericales  

Family
Rosaceae  
Ebenaceae  

Genus
Eriobotrya  
Diospyros  

Species
E. japonica  
D. kaki  

Generic Group
Rose  
-  

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Difference Between Loquat and Japanese Persimmon

We might think that Loquat and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Loquat and Japanese Persimmon with peel is 47.00 kcal and 70.00 kcal and the amount of calories without peel is 47.00 kcal and 70.00 kcal respectively. Thus, Loquat and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Japanese Persimmon is Rosales and Ericales respectively. Loquat belongs to Rosaceae family and Japanese Persimmon belongs to Ebenaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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