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Loquat and Ugli fruit


Ugli fruit and Loquat


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces nervous tension, Reduces blood circulation problems, Reduces stress, Regulation of heart rate, Strengthening of bones   
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation   

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   
Gives you energy   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases   
Skin cleansing   

Hair Benefits
Protects hair   
NA   

Allergy
  
  

Allergy Symptoms
Diarrhea, Itching of mouth, Nasal congestion, Sneezing, Swelling of face, Watery eyes   
NA   

Side Effects
Allergic reaction   
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.14 g   
40
11.00 g   
99+

Fiber
1.70 g   
29
2.00 g   
26

Sugar
Not Available   
8.00 g   
36

Protein
0.40 g   
99+
1.00 g   
25

Protein to Carb Ratio
0.03   
25
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
76.00 mcg   
8
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
39
Not Available   

Vitamin B2 (Riboflavin)
0.02 mg   
35
Not Available   

Vitamin B3 (Niacin)
0.18 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.10 mg   
15
Not Available   

Vitamin B9 (Folic acid)
14.00 mcg   
21
Not Available   

Vitamin C (Ascorbic Acid)
Not Available   
70.00 mg   
8

Fat
0.20 g   
33
Not Available   

Minerals
  
  

Potassium
266.00 mg   
24
Not Available   

Iron
0.28 mg   
37
Not Available   

Sodium
1.00 mg   
20
Not Available   

Calcium
16.00 mg   
25
Not Available   

Magnesium
13.00 mg   
22
Not Available   

Zinc
0.05 mg   
28
Not Available   

Phosphorus
27.00 mg   
19
Not Available   

Manganese
0.15 mg   
22
Not Available   

Copper
0.04 mg   
99+
Not Available   

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
13.00 mg   
28
Not Available   

Omega 6s
77.00 mg   
26
Not Available   

Sterol
  
  

Phytosterol
2.00 mg   
15
Not Available   

Water Content
86.73 g   
29
Not Available   

Ash
0.50 g   
26
Not Available   

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
47.00 kcal   
26
45.00 kcal   
28

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
67.00 kcal   
16
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
50.00 kcal   
30

Calories in Jam
Not Available   
260.00 kcal   
14

Characteristics

Type
Tree fruit, Tropical   
Citrus   

Season
Winter   
Dry   

Varieties
Ahdar, Ahmar, Asfar, Blush, Champagne, Early Red, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor and Wolfe   
NA   

Seedless Variety
No   
No   

Color
Orange, Yellow   
Orange, Yellow   

Inside Color
Orange   
Creamy Yellow   

Shape
Oval   
Round   

Texture
Juicy   
Succulent   

Taste
Sweet, Tart   
Sweet   

Origin
China   
Jamaica   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Loam, Sand, Well-drained   
Loamy   

Soil pH
5.5-6.5   
5.5-6   

Climatic Conditions
Warm to hot climate   
Warm   

Facts

Facts about
  • Loquats are used in plum wine manufacturing.
  • Dried leaves of loquat are used to make herbal tea.
  • The seeds of loquat are slightly toxic & the symptoms of intoxication are nausea, vomiting & shortness of breath.
  
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
Japan   
Jamaica   

Other Countries
Brazil, Chile, China, Egypt, Israel, Italy, Morocco, Pakistan, Portugal, Spain, Turkey   
NA, United States of America   

Top Importer
China   
Europe   

Top Exporter
Spain   
Jamaica   

Scientific Name

Botanical Name
Eriobotrya japonica   
Citrus reticulata × Citrus paradisi   

Synonym
Crataegus bibas or Mespilus japonica or Photinia japonica   
Tangelo, citrus tangelo   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
NA   

Class
Magnoliopsida   
Unknown   

Subclass
Rosidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Rosaceae   
Rutaceae   

Genus
Eriobotrya   
Citrus   

Species
E. japonica   
C. reticulata × paradisi   

Generic Group
Rose   
Citrus fruit   

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Difference Between Loquat and Ugli fruit

We might think that Loquat and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Loquat and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Loquat and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Loquat and Ugli fruit with peel is 47.00 kcal and 45.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Loquat and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Loquat and Ugli fruit is Rosales and Sapindales respectively. Loquat belongs to Rosaceae family and Ugli fruit belongs to Rutaceae family. Loquat belongs to Eriobotrya genus of E. japonica species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.

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