Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
General Benefits
Gives you energy
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Skin cleansing
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Hair Benefits
-
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Allergy Symptoms
-
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Varieties
Jamaican Tangelo
Green Flesh, Yellow Rind and Orange Flesh
Color
Orange, Yellow
Green, Yellow
Inside Color
Creamy Yellow
Light Green
Soil Type
Loamy
Sandy loam, Well-drained
Climatic Conditions
Warm
Warm
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
Top Producer
Jamaica
China
Other Countries
United States of America
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Botanical Name
Citrus reticulata × Citrus paradisi
Cucumis melo
Synonym
Tangelo, citrus tangelo
Cucumis Melo Inodorus
Subkingdom
Tracheobionta
Tracheobionta
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Cucurbitales
Family
Rutaceae
Cucurbitaceae
Species
C. reticulata × paradisi
C. melo
Generic Group
Citrus fruit
Gourd
Difference Between Ugli fruit and Honeydew
We might think that Ugli fruit and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Honeydew is explained here.
The amount of calories in 100 gm of fresh Ugli fruit and Honeydew with peel is 45.00 kcal and 36.00 kcal and the amount of calories without peel is 43.00 kcal and 36.00 kcal respectively. Thus, Ugli fruit and Honeydew belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Honeydew is Sapindales and Cucurbitales respectively. Ugli fruit belongs to Rutaceae family and Honeydew belongs to Cucurbitaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.