Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
General Benefits
Gives you energy
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Skin Benefits
Skin cleansing
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Hair Benefits
-
Protects hair
Allergy Symptoms
-
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Possibly unsafe during pregnancy
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Varieties
Jamaican Tangelo
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Inside Color
Creamy Yellow
Red
Soil Type
Loamy
Moist, Well-drained
Climatic Conditions
Warm
Cold
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
Top Producer
Jamaica
Russia
Other Countries
United States of America
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Top Importer
Europe
Germany
Top Exporter
Jamaica
Russia
Botanical Name
Citrus reticulata × Citrus paradisi
Ribes rubrum
Synonym
Tangelo, citrus tangelo
Ribes Rubrum
Subkingdom
Tracheobionta
Tracheobionta
Order
Sapindales
Saxifragales
Family
Rutaceae
Grossulariaceae
Species
C. reticulata × paradisi
R. rubrum
Generic Group
Citrus fruit
Saxifrage
Difference Between Ugli fruit and Red Currant
We might think that Ugli fruit and Red Currant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Red Currant Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Red Currant is explained here.
The amount of calories in 100 gm of fresh Ugli fruit and Red Currant with peel is 45.00 kcal and 56.00 kcal and the amount of calories without peel is 43.00 kcal and 56.00 kcal respectively. Thus, Ugli fruit and Red Currant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Red Currant is Sapindales and Saxifragales respectively. Ugli fruit belongs to Rutaceae family and Red Currant belongs to Grossulariaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Red Currant belongs to Ribes genus of R. rubrum species. Beings plants, both fruits belong to Plantae Kingdom.