Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
General Benefits
Gives you energy
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Skin Benefits
Skin cleansing
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Hair Benefits
-
Protects hair
Allergy Symptoms
-
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Possibly unsafe during pregnancy
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Varieties
Jamaican Tangelo
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Inside Color
Creamy Yellow
Red
Soil Type
Loamy
Moist, Well-drained
Climatic Conditions
Warm
Cold
Facts about
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
Top Producer
Jamaica
Russia
Other Countries
United States of America
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Top Importer
Europe
Germany
Top Exporter
Jamaica
Russia
Botanical Name
Citrus reticulata × Citrus paradisi
Ribes rubrum
Synonym
Tangelo, citrus tangelo
Ribes Rubrum
Subkingdom
Tracheobionta
Tracheobionta
Order
Sapindales
Saxifragales
Family
Rutaceae
Grossulariaceae
Species
C. reticulata × paradisi
R. rubrum
Generic Group
Citrus fruit
Saxifrage
Compare Ugli fruit and Red Currant
It is important compare Ugli fruit and Red Currant as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Ugli fruit Benefits: gives you energy.
Red Currant Benefits: anti oxidant properties, controls blood pressure, cures fever, digestive aid, healing of wounds, helps in weight loss and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: and hair benefits of Red Currant are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abnormally rapid heart rate, anaphylaxis, breathing difficulty, hives, itching and swallowing difficulties. Get sorted Ugli fruit vs Red Currant comparison with the help of fruit comparison tool by fruitvs.com.