Health Benefits
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
General Benefits
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Gives you energy
Skin Benefits
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Skin cleansing
Hair Benefits
Protects hair
-
Allergy Symptoms
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
-
Side Effects
Possibly unsafe during pregnancy
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B2 (Riboflavin)
-
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Varieties
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Jamaican Tangelo
Inside Color
Red
Creamy Yellow
Soil Type
Moist, Well-drained
Loamy
Climatic Conditions
Cold
Warm
Facts about
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
Top Producer
Russia
Jamaica
Other Countries
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
United States of America
Top Importer
Germany
Europe
Top Exporter
Russia
Jamaica
Botanical Name
Ribes rubrum
Citrus reticulata × Citrus paradisi
Synonym
Ribes Rubrum
Tangelo, citrus tangelo
Subkingdom
Tracheobionta
Tracheobionta
Order
Saxifragales
Sapindales
Family
Grossulariaceae
Rutaceae
Species
R. rubrum
C. reticulata × paradisi
Generic Group
Saxifrage
Citrus fruit
Difference Between Red Currant and Ugli fruit
We might think that Red Currant and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Red Currant and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Red Currant and Ugli fruit is explained here.
The amount of calories in 100 gm of fresh Red Currant and Ugli fruit with peel is 56.00 kcal and 45.00 kcal and the amount of calories without peel is 56.00 kcal and 43.00 kcal respectively. Thus, Red Currant and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Red Currant and Ugli fruit is Saxifragales and Sapindales respectively. Red Currant belongs to Grossulariaceae family and Ugli fruit belongs to Rutaceae family. Red Currant belongs to Ribes genus of R. rubrum species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.