Miracle fruit

Feijoa

Miracle fruit and Feijoa

Miracle fruit

Feijoa

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

General Benefits

Has taste modifying effect

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Skin Benefits

Brightens and lightens complexion, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Itching, Skin rash

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

5.40 g12.92 g

1 79.18

👆🏻

Fiber

5.40 g6.40 g

0 10.4

👆🏻

Sugar

0.00 g8.20 g

0 63.35

👆🏻

Protein

1.00 g0.98 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.30 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.07 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg23.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg32.90 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.16 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-3.50 mcg

0 40.3

👆🏻

Lycopene

-5.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-27.00 mcg

0 834

👆🏻

Choline

-0.00 mg

0 19.2

👆🏻

Fat

0.40 g0.60 g

0 33.49

👆🏻

Minerals

Potassium

-172.00 mg

42 840

👆🏻

Iron

-0.14 mg

0.06 9

👆🏻

Sodium

-3.00 mg

0 1556

👆🏻

Calcium

-17.00 mg

1 100

👆🏻

Magnesium

-9.00 mg

0 92

👆🏻

Zinc

-0.06 mg

0 2.7

👆🏻

Phosphorus

-19.00 mg

0 113

👆🏻

Manganese

-0.08 mg

0 3.3

👆🏻

Copper

-0.04 mg

0 2

👆🏻

Selenium

0.00 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-58.00 mg

0 318

👆🏻

Omega 6s

-214.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-20.00 mg

0 87

👆🏻

Water Content

80.50 g83.28 g

0 95.23

👆🏻

Ash

0.50 g0.38 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-61.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal55.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal47.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal747.00 kcal

16 747

👆🏻

Calories in Canned Form

-55.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-25.00 kcal

16 461

👆🏻

Calories in Jam

-220.00 kcal

49 420

👆🏻

Calories in Pie

-300.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit

Season

Monsoon

Autumn, Winter

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Seedless Variety

✔ ✘

Color

Dark red

Green

Inside Color

Greyish-white

White

Shape

Oval

Texture

Fleshy

Succulent

Taste

Sweet

Origin

West Africa

Argentina, Brazil, Paraguay, Uruguay

Grows on

Trees

Cultivation

Soil Type

Well-drained

Clay loam, Gravely loam, Sandy

Soil pH

4.5-5.86-6.5

3.5 10

👆🏻

Climatic Conditions

Rainfall

Cold, Warm

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

New Zealand

Other Countries

Australia, Azerbaijan, India, Japan, United States of America

Top Importer

China

Top Exporter

United States of America

New Zealand

Scientific Name

Botanical Name

Synsepalum Dulcificum

Acca sellowiana

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Feijoa sellowiana or Orthostemon sellowianus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Myrtales

Family

Sapotaceae

Myrtaceae

Genus

Synsepalum

Acca

Species

S. dulcificum

A. sellowiana

Generic Group

Myrtle

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Difference Between Miracle fruit and Feijoa

We might think that Miracle fruit and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Feijoa is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Feijoa with peel is - and 61.00 kcal and the amount of calories without peel is 35.00 kcal and 55.00 kcal respectively. Thus, Miracle fruit and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Feijoa is Ericales and Myrtales respectively. Miracle fruit belongs to Sapotaceae family and Feijoa belongs to Myrtaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.