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Feijoa
Feijoa

Damson
Damson



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Feijoa
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Feijoa and Damson

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1 Benefits
1.1 Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
1.1.1 General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Anaphylaxis, Vomiting
1.5 Side Effects
Allergic reaction
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
12.92 g11.42 g
Avocado
1 79.18
2.2.1 Fiber
6.40 g1.40 g
Blackberry
0 10.4
2.2.2 Sugar
8.20 g9.92 g
Bilberry
0 63.35
2.3 Protein
0.98 g0.70 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.06
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA17.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.02 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.30 mg0.42 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mg0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.07 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
23.00 mcg5.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
32.90 mg9.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.16 mg0.26 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
3.50 mcg6.40 mcg
Orange
0 40.3
2.4.11 Lycopene
5.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
27.00 mcg73.00 mcg
Pineapple
0 834
2.4.13 Choline
NA1.90 mg
Gojiberry
0 14.2
2.5 Fat
0.60 g0.28 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
172.00 mg157.00 mg
Olive
42 840
2.6.2 Iron
0.14 mg0.17 mg
White Grapefruit
0.06 9
2.6.3 Sodium
3.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
17.00 mg6.00 mg
Longan
1 100
2.6.5 Magnesium
9.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.06 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
19.00 mg16.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.08 mg0.05 mg
Apple
0 3.3
2.6.9 Copper
0.04 mg0.06 mg
Apple
0 2
2.6.10 Selenium
NA0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
58.00 mg0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
214.00 mg44.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.00 mg
Jambul
0 87
2.9 Water Content
83.28 g87.02 g
Gojiberry
0 95.23
2.10 Ash
0.38 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA46.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
55.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
NA49.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
747.00 kcal240.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA63.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
25.00 kcal70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal220.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
300.00 kcal294.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Tree fruit
4.2 Season
Autumn, Winter
Summer
4.3 Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
4.4 Seedless Variety
4.5 Color
Green
Dark purple
4.6 Inside Color
White
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Succulent
Grainy
4.9 Taste
Sweet
Juicy, Sweet, Tart
4.10 Origin
Argentina, Brazil, Paraguay, Uruguay
Syria
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay loam, Gravely loam, Sandy
Clay, Loam, Moist, Sandy loam, Well-drained
4.12.2 Soil pH
6-6.55.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold, Warm
Cold
5 Facts
5.1 Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
New Zealand
United Kingdom
5.3.2 Other Countries
Australia, Azerbaijan, India, Japan, United States of America
Ireland, United States of America
5.3.3 Top Importer
China
United States of America
5.3.4 Top Exporter
New Zealand
France
6 Scientific Name
6.1 Botanical Name
Acca sellowiana
Prunus domestica subsp. insititia
6.2 Synonym
Feijoa sellowiana or Orthostemon sellowianus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Myrtales
Rosales
7.8 Family
Myrtaceae
Rosaceae
7.9 Genus
Acca
Prunus
7.10 Species
A. sellowiana
Prunus domestica subsp. insititia
7.11 Generic Group
Myrtle
Not Available

Difference Between Feijoa and Damson

We might think that Feijoa and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Damson is explained here.

The amount of calories in 100 gm of fresh Feijoa and Damson with peel is Not Available and 46.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Damson belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Damson is Myrtales and Rosales respectively. Feijoa belongs to Myrtaceae family and Damson belongs to Rosaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.