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Miracle fruit
Miracle fruit

Mango
Mango



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Miracle fruit
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Mango

Miracle fruit and Mango

1 Benefits
1.1 Health Benefits
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet
Cancer prevention, Cures fatigue, Heart care, Prevents strokes
1.1.1 General Benefits
Has taste modifying effect
Anti oxidant properties, Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
NA
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of blackheads, Treatment of dark spots
1.3 Hair Benefits
NA
Good conditioner, Prevents hair loss, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Itching, Skin rash
Abdominal pains, Breathing difficulty, Diarrhea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Watery eyes
1.5 Side Effects
Changes taste of food eaten after this fruit, Coagulation
Increase in blood sugar level, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
NA15.00 g
Avocado
1 79.18
2.2.1 Fiber
NA1.60 g
Blackberry
0 10.4
2.2.2 Sugar
NA13.70 g
Bilberry
0 63.35
2.3 Protein
NA0.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
NA0.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA54.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.03 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.70 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.20 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.12 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA43.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
1.33 mg36.40 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.78 mg0.90 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA4.20 mcg
Orange
0 40.3
2.4.11 Lycopene
NA3.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA23.00 mcg
Pineapple
0 834
2.4.13 Choline
NA7.60 mg
Gojiberry
0 14.2
2.5 Fat
NA0.38 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA168.00 mg
Olive
42 840
2.6.2 Iron
NA0.16 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA1.00 mg
Orange
0 1556
2.6.4 Calcium
NA11.00 mg
Longan
1 100
2.6.5 Magnesium
NA10.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.09 mg
Apple
0 2.7
2.6.7 Phosphorus
NA14.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.06 mg
Apple
0 3.3
2.6.9 Copper
NA0.11 mg
Apple
0 2
2.6.10 Selenium
NA0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA51.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA19.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
NA83.46 g
Gojiberry
0 95.23
2.10 Ash
NA0.36 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA60.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA60.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA314.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA75.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
NA50.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA120.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Tree fruit
4.2 Season
Monsoon
Spring, Summer
4.3 Varieties
Gymnema Sylvestre and Thaumatococcus Daniellii
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar and Keitt
4.4 Seedless Variety
4.5 Color
Dark red
Orange, Red, Yellow
4.6 Inside Color
Greyish-white
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Fleshy
Fleshy
4.9 Taste
NA, Sweet
Sweet
4.10 Origin
West Africa
Southern Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Clay, Loam, Sand
4.12.2 Soil pH
4.5-5.84.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Rainfall
Humid, Warm to hot climate
5 Facts
5.1 Facts about
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.
  • A mango tree can bear fruits even after the age of 300 years.
  • Height of a mango tree can be as high as 100 feet.
  • In India, mango is known as a symbol of love. Also, a mango basket is considered as the sign of friendship.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
India
5.3.2 Other Countries
NA
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
5.3.3 Top Importer
Not Available
United States of America
5.3.4 Top Exporter
United States of America
Mexico
6 Scientific Name
6.1 Botanical Name
Synsepalum Dulcificum
Mangifera Indica
6.2 Synonym
Miracle Berry, Miraculous Berry and Sweet Berry
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
NA
Magnoliopsida
7.6 Subclass
Asteridae
Rosidae
7.7 Order
Ericales
Sapindales
7.8 Family
Sapotaceae
Anacardiaceae
7.9 Genus
Synsepalum
Mangifera
7.10 Species
S. dulcificum
M. indica
7.11 Generic Group
Not Available
Cashew

Difference Between Miracle fruit and Mango

We might think that Miracle fruit and Mango are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Mango Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Mango is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Mango with peel is Not Available and Not Available and the amount of calories without peel is Not Available and 60.00 kcal respectively. Thus, Miracle fruit and Mango belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Mango is Ericales and Sapindales respectively. Miracle fruit belongs to Sapotaceae family and Mango belongs to Anacardiaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Mango belongs to Mangifera genus of M. indica species. Beings plants, both fruits belong to Plantae Kingdom.