Miracle fruit

Rambutan

Miracle fruit and Rambutan

Miracle fruit

Rambutan

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones

General Benefits

Has taste modifying effect

Antiseptic properties, Cures headache, Removes waste from kidney

Skin Benefits

Hydrates skin

Hair Benefits

Good conditioner

Allergy

Allergy Symptoms

Itching, Skin rash

Chest pains, Rhinitis, Wheezing

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

5.40 g15.70 g

1 79.18

👆🏻

Fiber

5.40 g2.80 g

0 10.4

👆🏻

Sugar

0.00 g15.70 g

0 63.35

👆🏻

Protein

1.00 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.07 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.79 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.00 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg0.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg0.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-0.00 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-0.00 mcg

0 834

👆🏻

Choline

-0.00 mg

0 19.2

👆🏻

Fat

0.40 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

-138.00 mg

42 840

👆🏻

Iron

-1.90 mg

0.06 9

👆🏻

Sodium

-2.00 mg

0 1556

👆🏻

Calcium

-20.00 mg

1 100

👆🏻

Magnesium

-10.00 mg

0 92

👆🏻

Zinc

-1.00 mg

0 2.7

👆🏻

Phosphorus

-15.00 mg

0 113

👆🏻

Manganese

-0.00 mg

0 3.3

👆🏻

Copper

-0.00 mg

0 2

👆🏻

Selenium

0.00 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-0.00 mg

0 318

👆🏻

Omega 6s

-0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-0.00 mg

0 87

👆🏻

Water Content

80.50 g79.50 g

0 95.23

👆🏻

Ash

0.50 g0.30 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-69.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal68.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal0.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal150.00 kcal

16 747

👆🏻

Calories in Canned Form

-82.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-105.00 kcal

16 461

👆🏻

Calories in Jam

-250.00 kcal

49 420

👆🏻

Calories in Pie

-290.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit, Tropical

Season

Monsoon

Early summer, Early winter, Late fall, Late spring

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus

Seedless Variety

✔ ✘

Color

Dark red

Coral red, Yellow

Inside Color

Greyish-white

Shape

Oval

Round

Texture

Fleshy

Juicy

Taste

Sweet

Sour, Sweet

Origin

West Africa

Grows on

Trees

Cultivation

Soil Type

Well-drained

Clay, Loam

Soil pH

4.5-5.85.5-6.5

3.5 10

👆🏻

Climatic Conditions

Rainfall

Humid

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

Oils extracted from its seeds is used to make soaps and candles.
'Rambut' means hairy in Malay.
It makes the best hair mask.
Seeds are edible and healthy too.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

Other Countries

Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka

Top Importer

Singapore

Top Exporter

United States of America

Thailand

Scientific Name

Botanical Name

Synsepalum Dulcificum

Nephelium lappaceum

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Rambota

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Tracheophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Sapindales

Family

Sapotaceae

Sapindaceae

Genus

Synsepalum

Nephelium

Species

S. dulcificum

N. lappaceum

Generic Group

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Difference Between Miracle fruit and Rambutan

We might think that Miracle fruit and Rambutan are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Rambutan Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Rambutan is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Rambutan with peel is - and 69.00 kcal and the amount of calories without peel is 35.00 kcal and 68.00 kcal respectively. Thus, Miracle fruit and Rambutan belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Rambutan is Ericales and Sapindales respectively. Miracle fruit belongs to Sapotaceae family and Rambutan belongs to Sapindaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Rambutan belongs to Nephelium genus of N. lappaceum species. Beings plants, both fruits belong to Plantae Kingdom.