Miracle fruit

Rambutan

Miracle fruit vs Rambutan

Miracle fruit

Rambutan

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones

General Benefits

Has taste modifying effect

Antiseptic properties, Cures headache, Removes waste from kidney

Skin Benefits

Hydrates skin

Hair Benefits

Good conditioner

Allergy

Allergy Symptoms

Itching, Skin rash

Chest pains, Rhinitis, Wheezing

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

5.40 g15.70 g

1 79.18

👆🏻

Fiber

5.40 g2.80 g

0 10.4

👆🏻

Sugar

0.00 g15.70 g

0 63.35

👆🏻

Protein

1.00 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

-0.07 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

-0.79 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

-0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

-0.00 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg0.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg0.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-0.00 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

-0.00 mcg

0 834

👆🏻

Choline

-0.00 mg

0 19.2

👆🏻

Fat

0.40 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

-138.00 mg

42 840

👆🏻

Iron

-1.90 mg

0.06 9

👆🏻

Sodium

-2.00 mg

0 1556

👆🏻

Calcium

-20.00 mg

1 100

👆🏻

Magnesium

-10.00 mg

0 92

👆🏻

Zinc

-1.00 mg

0 2.7

👆🏻

Phosphorus

-15.00 mg

0 113

👆🏻

Manganese

-0.00 mg

0 3.3

👆🏻

Copper

-0.00 mg

0 2

👆🏻

Selenium

0.00 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-0.00 mg

0 318

👆🏻

Omega 6s

-0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-0.00 mg

0 87

👆🏻

Water Content

80.50 g79.50 g

0 95.23

👆🏻

Ash

0.50 g0.30 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-69.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal68.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal0.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal150.00 kcal

16 747

👆🏻

Calories in Canned Form

-82.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-105.00 kcal

16 461

👆🏻

Calories in Jam

-250.00 kcal

49 420

👆🏻

Calories in Pie

-290.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Tree fruit, Tropical

Season

Monsoon

Early summer, Early winter, Late fall, Late spring

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Rongrien, Chompu, Rapiah, Bingjai and Lebak Bulus

Seedless Variety

✔ ✘

Color

Dark red

Coral red, Yellow

Inside Color

Greyish-white

Shape

Oval

Round

Texture

Fleshy

Juicy

Taste

Sweet

Sour, Sweet

Origin

West Africa

Grows on

Trees

Cultivation

Soil Type

Well-drained

Clay, Loam

Soil pH

4.5-5.85.5-6.5

3.5 10

👆🏻

Climatic Conditions

Rainfall

Humid

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

Oils extracted from its seeds is used to make soaps and candles.
'Rambut' means hairy in Malay.
It makes the best hair mask.
Seeds are edible and healthy too.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

Other Countries

Africa, India, Indonesia, Malaysia, Philippines, Sri Lanka

Top Importer

Singapore

Top Exporter

United States of America

Thailand

Scientific Name

Botanical Name

Synsepalum Dulcificum

Nephelium lappaceum

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Rambota

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Tracheophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Ericales

Sapindales

Family

Sapotaceae

Sapindaceae

Genus

Synsepalum

Nephelium

Species

S. dulcificum

N. lappaceum

Generic Group

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Compare Miracle fruit and Rambutan

It is important compare Miracle fruit and Rambutan as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Rambutan Benefits: antiseptic properties, cures headache and removes waste from kidney.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: and hair benefits of Rambutan are: good conditioner. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: chest pains, rhinitis and wheezing. Get sorted Miracle fruit vs Rambutan comparison with the help of fruit comparison tool by fruitvs.com.