Miracle fruit

Ugli fruit

Miracle fruit and Ugli fruit

Miracle fruit

Ugli fruit

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Benefits

Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

General Benefits

Has taste modifying effect

Gives you energy

Skin Benefits

Skin cleansing

Hair Benefits

Allergy

Allergy Symptoms

Itching, Skin rash

Side Effects

Changes taste of food eaten after this fruit, Coagulation

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

5.40 g11.00 g

1 79.18

👆🏻

Fiber

5.40 g2.00 g

0 10.4

👆🏻

Sugar

0.00 g8.00 g

0 63.35

👆🏻

Protein

1.00 g1.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.030.09

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg-

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0 1.3

👆🏻

Vitamin B3 (Niacin)

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0 0.4

👆🏻

Vitamin B9 (Folic acid)

2.00 mcg30.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

1.33 mg70.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.78 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

-0.20 mcg

0 40.3

👆🏻

Lycopene

-0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0 834

👆🏻

Choline

-8.40 mg

0 19.2

👆🏻

Fat

0.40 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

-170.00 mg

42 840

👆🏻

Iron

-0.20 mg

0.06 9

👆🏻

Sodium

-2.00 mg

0 1556

👆🏻

Calcium

-23.00 mg

1 100

👆🏻

Magnesium

-11.00 mg

0 92

👆🏻

Zinc

-0.07 mg

0 2.7

👆🏻

Phosphorus

-14.00 mg

0 113

👆🏻

Manganese

0 3.3

👆🏻

Copper

-0.07 mg

0 2

👆🏻

Selenium

0.00 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

-15.00 mg

0 318

👆🏻

Omega 6s

-25.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-24.00 mg

0 87

👆🏻

Water Content

80.50 g90.50 g

0 95.23

👆🏻

Ash

0.50 g0.60 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

-45.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

35.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

28.00 kcal43.00 kcal

0 354

👆🏻

Calories in Dried Form

351.00 kcal341.00 kcal

16 747

👆🏻

Calories in Canned Form

-43.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

-50.00 kcal

16 461

👆🏻

Calories in Jam

-260.00 kcal

49 420

👆🏻

Calories in Pie

-270.00 kcal

80 450

👆🏻

Characteristics

Type

Berry

Citrus

Season

Monsoon

Dry

Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Jamaican Tangelo

Seedless Variety

✔ ✘

Color

Dark red

Orange, Yellow

Inside Color

Greyish-white

Creamy Yellow

Shape

Oval

Round

Texture

Fleshy

Succulent

Taste

Sweet

Origin

West Africa

Jamaica

Grows on

Trees

Cultivation

Soil Type

Well-drained

Loamy

Soil pH

4.5-5.85.5-6

3.5 10

👆🏻

Climatic Conditions

Rainfall

Warm

Facts

Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Jamaica

Other Countries

United States of America

Top Importer

Europe

Top Exporter

United States of America

Jamaica

Scientific Name

Botanical Name

Synsepalum Dulcificum

Citrus reticulata × Citrus paradisi

Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Tangelo, citrus tangelo

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Class

Subclass

Asteridae

Rosidae

Order

Ericales

Sapindales

Family

Sapotaceae

Rutaceae

Genus

Synsepalum

Citrus

Species

S. dulcificum

C. reticulata × paradisi

Generic Group

Citrus fruit

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Miracle fruit and Tamarillo

Miracle fruit and Acorn squash

Miracle fruit and Longan

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Difference Between Miracle fruit and Ugli fruit

We might think that Miracle fruit and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Miracle fruit and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Miracle fruit and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Miracle fruit and Ugli fruit with peel is - and 45.00 kcal and the amount of calories without peel is 35.00 kcal and 43.00 kcal respectively. Thus, Miracle fruit and Ugli fruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Miracle fruit and Ugli fruit is Ericales and Sapindales respectively. Miracle fruit belongs to Sapotaceae family and Ugli fruit belongs to Rutaceae family. Miracle fruit belongs to Synsepalum genus of S. dulcificum species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.