Miracle fruit

Avocado

Miracle fruit vs Avocado

Miracle fruit

Avocado

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1 Benefits

1.1 Health Benefits

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease

1.1.1 General Benefits

Has taste modifying effect

Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level

1.2 Skin Benefits

Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots

1.3 Hair Benefits

Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask

1.4 Allergy

1.4.1 Allergy Symptoms

Itching, Skin rash

Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing

1.5 Side Effects

Changes taste of food eaten after this fruit, Coagulation

Allergic reaction, Hypersensitivity, Weight gain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

NA1.00 g

1 79.18

2.2.1 Fiber

NA6.70 g

0 10.4

2.2.2 Sugar

NA0.70 g

0 63.35

2.3 Protein

NA2.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

NA0.24

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA7.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

NA0.10 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

NA0.10 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

NA1.70 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

NA1.40 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

NA0.30 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

NA81.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

1.33 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.78 mg2.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NA21.00 mcg

0 40.3

2.4.11 Lycopene

NA0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

NA271.00 mcg

0 834

2.4.13 Choline

NA14.20 mg

0 14.2

2.5 Fat

NA14.70 g

0 33.49

2.6 Minerals

2.6.1 Potassium

NA485.00 mg

42 840

2.6.2 Iron

NA0.50 mg

0.06 9

2.6.3 Sodium

NA7.00 mg

0 1556

2.6.4 Calcium

NA12.00 mg

1 100

2.6.5 Magnesium

NA29.00 mg

0 92

2.6.6 Zinc

NA0.60 mg

0 2.7

2.6.7 Phosphorus

NA52.00 mg

0 113

2.6.8 Manganese

NA0.10 mg

0 3.3

2.6.9 Copper

NA0.20 mg

0 2

2.6.10 Selenium

NA0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

NA236.00 mg

0 318

2.7.2 Omega 6s

NA1,689.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA87.00 mg

0 87

2.9 Water Content

NA73.20 g

0 95.23

2.10 Ash

NA1.60 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA160.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NA172.40 kcal

0 187

3.5 Calories in Dried Form

NA686.40 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

NA306.00 kcal

17 461

3.7.2 Calories in Jam

NA222.00 kcal

49 420

3.7.3 Calories in Pie

NA288.00 kcal

80 450

4 Characteristics

4.1 Type

Berry

Berry, Tree fruit, Tropical

4.2 Season

Monsoon

Summer

4.3 Varieties

Gymnema Sylvestre and Thaumatococcus Daniellii

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano

4.4 Seedless Variety

✔ ✘

4.5 Color

Dark red

Dark green

4.6 Inside Color

Greyish-white

White

4.7 Shape

Oval

4.8 Texture

Fleshy

Juicy

4.9 Taste

NA, Sweet

Buttery

4.10 Origin

West Africa

Mexico, Central America

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Decomposed Granite, Limestone, Sandy loam, Well-aerated

4.12.2 Soil pH

4.5-5.86-6.5

3.5 10

4.12.3 Climatic Conditions

Rainfall

Humid, Without frosts

5 Facts

5.1 Facts about

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

The oldest living avocado tree is found in University of California and was planted in 1879.
Avocados can be swapped for butter in Baked Goods Recipes.
Avocado ripens more quickly with a banana or an apple around.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Mexico

5.3.2 Other Countries

Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America

5.3.3 Top Importer

Not Available

United States of America

5.3.4 Top Exporter

United States of America

Mexico

6 Scientific Name

6.1 Botanical Name

Synsepalum Dulcificum

Persea Americana

6.2 Synonym

Miracle Berry, Miraculous Berry and Sweet Berry

Persea Gratissima

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Magnollidae

7.7 Order

Ericales

Laurales

7.8 Family

Sapotaceae

Lauraceae

7.9 Genus

Synsepalum

Persea

7.10 Species

S. dulcificum

P. Americana

7.11 Generic Group

Not Available

Laurel

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Compare Miracle fruit and Avocado

It is important compare Miracle fruit and Avocado as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Miracle fruit Benefits: has taste modifying effect.

Avocado Benefits: boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Miracle fruit are: na and hair benefits of Avocado are: acts as moisturizer, good conditioner, protects hair, regulates hair growth, rejuvenates scalp, remedy for split ends, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: itching and skin rash and the symptoms of second fruit are: abdominal pains, anaphylaxis, inflammation, itching, latex allergy, nasal congestion, skin rashes, swallowing difficulties, swelling, upset stomach, vomiting and wheezing. Get sorted Miracle fruit vs Avocado comparison with the help of fruit comparison tool by fruitvs.com.