Health Benefits
Cancer prevention, Heart care
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Hair Benefits
Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Allergic reaction, Headache, Nausea
Allergic reaction, May consist of poisonous seeds
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Type
Tree fruit
Tree fruit
Season
Autumn, Summer
All seasons
Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Color
Orange, Pink, Red, Yellow
Green, Red, Yellow
Inside Color
Yellow
White
Texture
Succulent
Crunchy
Taste
Sweet
Sweet, Sweet-Sour
Origin
China
Central Asia, Middle East Asia
Soil Type
Sandy loam
Loam
Climatic Conditions
Sunny, Warm
Cold
Facts about
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
- Apples can be as small as a pea and as big as a pumpkin.
- There are more than 8000 varieties of apples.
- Life of an Apple tree can be more than 100 years.
- Apples contain 25% air, therefore they float in water.
Spirits
Not Available
Yes
Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Top Importer
Germany
Russia
Botanical Name
Prunus persica
Malus Domestica
Synonym
Not Available
Malus Communis or Malus Pumila or Pyrus Malus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Species
P. persica
M. domestica
Difference Between Nectarine and Apple
We might think that Nectarine and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Apple is explained here.
The amount of calories in 100 gm of fresh Nectarine and Apple with peel is 44.00 kcal and 52.00 kcal and the amount of calories without peel is Not Available and 48.00 kcal respectively. Thus, Nectarine and Apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Apple is Rosales and Rosales respectively. Nectarine belongs to Rosaceae family and Apple belongs to Rosaceae family. Nectarine belongs to Prunus genus of P. persica species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.