Health Benefits
Cancer prevention, Heart care
  
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
  
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
  
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
  
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
  
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
  
Hair Benefits
Protects hair
  
Protects hair, Regulates hair growth, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
  
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
  
Side Effects
Allergic reaction, Headache, Nausea
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Not Available
  
Calories in Dried Form
259.00 kcal
  
26
Not Available
  
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
175.00 kcal
  
30
Not Available
  
Calories in Pie
333.00 kcal
  
12
80.00 kcal
  
99+
Type
Tree fruit
  
Fruit vegetable, Tropical
  
Season
Autumn, Summer
  
All seasons
  
Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
  
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
  
Seedless Variety
No
  
No
  
Color
Orange, Pink, Red, Yellow
  
White, Yellow
  
Inside Color
Yellow
  
White
  
Shape
Round
  
Oval
  
Texture
Succulent
  
Tough
  
Taste
Sweet
  
Bland
  
Origin
China
  
South Pacific
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Sandy loam
  
Loam, Sand, Sandy loam, Well-drained
  
Soil pH
6-6.8
  
6-7.5
  
Climatic Conditions
Sunny, Warm
  
Humid, Rainfall, Warm
  
Facts about
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
  
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Not Available
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
Jamaica
  
Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
  
Africa, India, United States of America
  
Top Importer
Germany
  
United States of America
  
Top Exporter
Spain
  
Jamaica
  
Botanical Name
Prunus persica
  
Artocarpus altilis
  
Synonym
Not Available
  
Artocarpus communis or Artocarpus incisa
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Magnollidae
  
Order
Rosales
  
Rosales
  
Family
Rosaceae
  
Moraceae
  
Genus
Prunus
  
Artocarpus
  
Species
P. persica
  
A. altilis
  
Generic Group
Rose
  
Mulberry
  
Difference Between Nectarine and Breadfruit
We might think that Nectarine and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Breadfruit is explained here.
The amount of calories in 100 gm of fresh Nectarine and Breadfruit with peel is 44.00 kcal and Not Available and the amount of calories without peel is Not Available and 103.00 kcal respectively. Thus, Nectarine and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Breadfruit is Rosales and Rosales respectively. Nectarine belongs to Rosaceae family and Breadfruit belongs to Moraceae family. Nectarine belongs to Prunus genus of P. persica species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.