Health Benefits
Cancer prevention, Heart care
Cancer prevention, Heart care, Maintains healthy cholesterol level, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Boosts immune system, Digestive aid, Helps in weight loss, Maintains healthy cholesterol level
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Skin rejuvenation, Treatment of skin diseases
Hair Benefits
Protects hair
Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Hives, Inflammation of nose, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction, Headache, Nausea
Allergic reaction
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit
Fruit vegetable, Tropical
Season
Autumn, Summer
All seasons
Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Viti and Kulu Dina
Color
Orange, Pink, Red, Yellow
White, Yellow
Inside Color
Yellow
White
Origin
China
South Pacific
Soil Type
Sandy loam
Loam, Sand, Sandy loam, Well-drained
Climatic Conditions
Sunny, Warm
Humid, Rainfall, Warm
Facts about
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
- The milky sap of breadfruit tree is used as glue & bark is used to make papers.
- Breadfruit tree produces 1st fruit after 2-3 years from planting & remains productive for decades.
- The seeds of breadfruit are edible.
Top Producer
China
Jamaica
Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Africa, India, United States of America
Top Importer
Germany
United States of America
Top Exporter
Spain
Jamaica
Botanical Name
Prunus persica
Artocarpus altilis
Synonym
Prunus Persica Var. Nucipersica
Artocarpus communis or Artocarpus incisa
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Magnollidae
Species
P. persica
A. altilis
Generic Group
Rose
Mulberry
Difference Between Nectarine and Breadfruit
We might think that Nectarine and Breadfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Breadfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Breadfruit is explained here.
The amount of calories in 100 gm of fresh Nectarine and Breadfruit with peel is 44.00 kcal and 103.00 kcal and the amount of calories without peel is 44.00 kcal and 103.00 kcal respectively. Thus, Nectarine and Breadfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Breadfruit is Rosales and Rosales respectively. Nectarine belongs to Rosaceae family and Breadfruit belongs to Moraceae family. Nectarine belongs to Prunus genus of P. persica species and Breadfruit belongs to Artocarpus genus of A. altilis species. Beings plants, both fruits belong to Plantae Kingdom.