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Olive vs Lychee Nutrition


Lychee vs Olive Nutrition


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Carbs in Olive and Lychee

Nutrients are present in all the fruits but in different quantities. Hence, it is essential to be aware of the nutritional value of fruits before we add them to our health routine. Olive vs Lychee Nutrition will help you choose the best fruit among the two. Carbs in Olive and Lychee are 3.84 g and 16.53 g respectively. The protein content of Olive and Lychee is 1.03 g and 0.83 g. Protein to carb ratio of any fruit must be approximately 1.34. Protein to carb ratio of Olive is 0.26 and in Lychee, it is 0.05. Nutritional value of fruits is incomparable to other food items. They provide all the vital nutrients required for proper functioning of our body.

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