Peach

Clementine

Peach and Clementine

Peach

Clementine

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress

General Benefits

Anti oxidant properties, Eye care

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss

Skin Benefits

Heals sunburn, Reduces wrinkles, Treatment of skin diseases

Brightens and lightens complexion, Treatment of acne, Treatment of dark spots

Hair Benefits

Prevents hair loss

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Side Effects

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

9.54 g12.02 g

1 79.18

👆🏻

Fiber

1.50 g1.70 g

0 10.4

👆🏻

Sugar

8.39 g9.18 g

0 63.35

👆🏻

Protein

0.91 g0.85 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.08

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

16.00 mcg681.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.09 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.81 mg0.64 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg0.15 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

4.00 mcg24.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

6.60 mg48.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.20 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg0.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

91.00 mcg0.00 mcg

0 834

👆🏻

Choline

6.10 mg14.00 mg

0 19.2

👆🏻

Fat

0.25 g0.15 g

0 33.49

👆🏻

Minerals

Potassium

190.00 mg177.00 mg

42 840

👆🏻

Iron

0.25 mg0.14 mg

0.06 9

👆🏻

Sodium

0.00 mg1.00 mg

0 1556

👆🏻

Calcium

6.00 mg30.00 mg

1 100

👆🏻

Magnesium

9.00 mg10.00 mg

0 92

👆🏻

Zinc

0.17 mg0.06 mg

0 2.7

👆🏻

Phosphorus

20.00 mg21.00 mg

0 113

👆🏻

Manganese

0.06 mg0.02 mg

0 3.3

👆🏻

Copper

0.68 mg0.00 mg

0 2

👆🏻

Selenium

0.10 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

2.00 mg18.00 mg

0 318

👆🏻

Omega 6s

84.00 mg20.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg8.00 mg

0 87

👆🏻

Water Content

88.87 g86.58 g

0 95.23

👆🏻

Ash

0.43 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

39.00 kcal47.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

39.00 kcal47.00 kcal

12 354

👆🏻

Calories in Frozen Form

39.00 kcal47.00 kcal

0 354

👆🏻

Calories in Dried Form

239.00 kcal275.00 kcal

16 747

👆🏻

Calories in Canned Form

54.00 kcal47.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

60.00 kcal50.00 kcal

16 461

👆🏻

Calories in Jam

375.00 kcal49.00 kcal

49 420

👆🏻

Calories in Pie

223.00 kcal249.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Citrus

Season

Autumn, Summer

Autumn

Varieties

Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches

Clemenules or Nules and Nadorcott

Seedless Variety

✔ ✘

Color

Pink, Red, White, Yellow, Yellowish-orange

Orange

Inside Color

Yellow

Orange

Shape

Round

Texture

Fleshy

Succulent

Taste

Sweet

Sweet, Tangy, Tart

Origin

China

Grows on

Trees

Cultivation

Soil Type

Sandy loam, Well-drained

Loam, Sandy, Well-drained

Soil pH

6-6.56-7

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Warm to hot climate

Facts

Facts about

In china, peaches are considered as a symbol of good luck.
From 1982, august is National peach month in USA.
In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.

Clementine was first grown at the citrus research center in USA in 1909.
It is called as"Christmas orange" as it's limited growing season falls during winter.
It's a hybrid between Mediterranean and Oranges.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Spain

Other Countries

Greece, Italy, Spain, United States of America

Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America

Top Importer

Germany

United States of America

Top Exporter

Spain

Scientific Name

Botanical Name

Prunus persica

Citrus clementina

Synonym

Prunus Persica

Citrus clementina

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Rosales

Sapindales

Family

Rosaceae

Rutaceae

Genus

Prunus

Citrus

Species

P. persica

C. clementina

Generic Group

Rose

Citrus fruit

Compare Low Calorie Fruits » More

Peach and Fig

Peach and Grape

Peach and Lime

» More Compare Low Calorie Fruits

Difference Between Peach and Clementine

We might think that Peach and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Clementine is explained here.

The amount of calories in 100 gm of fresh Peach and Clementine with peel is 39.00 kcal and 47.00 kcal and the amount of calories without peel is 39.00 kcal and 47.00 kcal respectively. Thus, Peach and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Clementine is Rosales and Sapindales respectively. Peach belongs to Rosaceae family and Clementine belongs to Rutaceae family. Peach belongs to Prunus genus of P. persica species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.